Description
These High Protein Philly Cheesesteak Rice Bowls combine rich flavors with a healthy twist, perfect for a family meal.
Ingredients
Scale
- 2000g raw top sirloin beef, shaved thin
- 3 tsp salt
- 3 tsp black pepper
- 4 tsp garlic powder
- 4 tsp onion powder
- 140g Worcestershire sauce
- 6 tsp olive oil (optional)
- 40g light butter (for cooking)
- 400g white onion, thinly sliced
- 200g green bell pepper, thinly sliced
- 200g red bell pepper, thinly sliced
- 1 tsp salt
- 1 tsp black pepper
- 16 reduced fat cheese slices
- 500g 1% milk
- 200g low fat cheddar
- 20g light butter
- 50g minced garlic
- 520g uncooked basmati rice (approx. 1200g cooked)
- 1 tsp chili flakes (optional)
- 2 tbsp fresh parsley, chopped
- 120g grated parmesan
Instructions
- Marinate the Steak: Thinly slice your sirloin and coat it evenly with all the marinade ingredients. Set it aside to soak up the flavors.
- Cook the Veggies: Melt the butter in a large pan over medium heat. Add the sliced onions and bell peppers, cooking for about 5 minutes. Season with salt and pepper, then cook for another 3 minutes before removing from the pan.
- Make the Garlic Rice: In the same pan, melt more butter and cook the garlic until fragrant. Stir in the cooked rice, and add chili flakes, parmesan, and parsley. Mix until heated through.
- Sear the Steak: Increase heat to medium-high, add butter, and sear the marinated steak strips for 4 to 6 minutes until browned.
- Combine Everything: Reduce heat to low. Return the cooked vegetables to the steak, add cheese slices, milk, and shredded cheddar. Stir until the cheese melts into a creamy sauce.
- Serve & Enjoy: Spoon the cheesy mixture over garlic parmesan rice and enjoy while hot.
Notes
Storing leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 5g
- Sodium: 800mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 48g
- Cholesterol: 90mg