High-Protein Egg and Toast Cups
Protein Breakfast
Greek Yogurt Breakfast Bowls with Toppings | High-Protein
Protein Breakfast
Avocado Toast with Egg
Protein Breakfast
Latest Protein Recipes
High-Protein Egg and Toast Cups
Protein Breakfast
Greek Yogurt Breakfast Bowls with Toppings | High-Protein
Protein Breakfast
Avocado Toast with Egg
Protein Breakfast
Whipped Ricotta Toast With Honey
Protein Breakfast
Protein bagels
Protein bagels
Protein bagels
Protein bagels
Protein Food
Recipes with full instructions
25 Anti-Inflammatory, High-Protein Soups That Make Busy Days Feel Easier
January 4, 2026
When life feels busy, a good pot of soup can quietly change the day. This collection of 25 cozy, Anti-Inflammatory, high-protein soups is built for real life, meals that feel comforting, filling, and genuinely nourishing without requiring complicated steps. Many of these bowls deliver 25–35g of protein, rely on familiar … Read more
These Protein Bagels With Almond Flour Are So Good, Even the Kids Ate Them
September 14, 2025
These almond flour protein bagels are chewy, nutty, and naturally high in protein from Greek yogurt, egg, and almond flour. With just 6g protein per bagel, they’re perfect for a quick 30-minute breakfast or post-workout snack, no yeast, no fuss. Okay, confession time, my first batch of almond flour bagels … Read more
Editor’s choice
A selection of my favorite recipes
Greek Yogurt Breakfast Bowls with Toppings | High-Protein
Protein Breakfast
4
High-Protein Dinner Recipes That Actually Keep You Full (40g+ per Serving)
Protein Meal Prep
4
Whipped Ricotta Toast With Honey
Protein Breakfast
4
Avocado Toast with Cottage Cheese and Tomatoes
Protein Breakfast
4
Low Calorie Grilled Cheese Sandwich
Protein Breakfast
Start your day with a small, honest win: a grilled cheese that hits salty, melty satisfaction without wrecking your calorie goals. Around 85 calories and ready in minutes, this sandwich … Read more
