Description
A creamy and nutritious chocolate pudding made with chia seeds, perfect for a healthy dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1/4 cup cocoa powder
- Pinch of salt
- 1 cup almond milk or other non-dairy milk
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
Instructions
- In a medium bowl, combine the chia seeds, cocoa powder, and pinch of salt.
- Using a whisk, gently stir in the almond milk, maple syrup, and vanilla extract until well-combined.
- Cover and refrigerate for at least one hour to allow the chia seeds to absorb the liquid.
- After an hour, stir to break up any clumps and let it sit for another hour or overnight for best results.
- Before serving, stir in a splash of almond milk to adjust the consistency and top with your favorite garnishes.
Notes
Store in a tightly sealed container in the refrigerator for up to five days. You can also freeze single servings for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 6g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg