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Southwest Salad with Honey Chipotle Chicken


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and nutritious Southwest Salad topped with Honey Chipotle Chicken, combining complex flavors and wholesome ingredients for a delicious meal.


Ingredients

Scale
  • 8 cups chopped romaine lettuce
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn
  • 1 cup halved cherry or grape tomatoes
  • 1 ripe avocado
  • 1/2 red onion, diced
  • Optional: cilantro & lime wedges
  • 1 pound boneless skinless chicken breasts
  • 12 chipotle peppers in adobo sauce, chopped plus 2 tablespoons adobo sauce
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 teaspoon cumin
  • 2 limes, zest and juice
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil plus more for cooking

Instructions

  1. Combine all marinade ingredients for the Honey Chipotle Chicken in a small bowl, mixing well.
  2. Butterfly the chicken and marinate in a shallow dish or zip-top bag for 30 minutes to 2 hours.
  3. Prep salad ingredients: wash and chop veggies and prepare the Cilantro Lime Dressing.
  4. Heat a cast iron skillet or grill pan over medium-high heat with olive oil.
  5. Cook chicken on one side for 1-2 minutes until browned, then flip and baste with reserved marinade; cook for another 1-2 minutes.
  6. Baste again, reduce heat to medium-low, cover, and cook for another 8-10 minutes or until the internal temperature reaches 165°F.
  7. Let chicken rest for 5-10 minutes, then slice and arrange salad ingredients in a bowl, topping with sliced chicken and dressing.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Dress the salad right before serving to maintain its crunch.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg