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Baked Salmon with Parmesan Herb Crust


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious and healthy baked salmon recipe with a crispy Parmesan herb crust, perfect for any occasion.


Ingredients

Scale
  • 1 salmon filet (about 2 pounds, left whole)
  • 3 cloves garlic (finely minced)
  • 1/4 cup chopped parsley
  • 1/2 cup chopped Parmesan cheese

Instructions

  1. Preheat oven to 425º F. Line a rimmed baking sheet with parchment paper or aluminum foil.
  2. Place the salmon, skin side down, onto the lined baking sheet and cover with another piece of parchment paper.
  3. Bake the salmon for 10 minutes, checking its progress.
  4. Remove from the oven and take off the top piece of parchment paper. Top with the garlic, Parmesan, and parsley mixture.
  5. Return to the oven uncovered and bake until the cheese has melted and the salmon registers 135º F, about 5 more minutes.
  6. Allow to rest for about 5 minutes and serve.

Notes

For best results, use fresh salmon and allow it to rest after baking to enhance flavor.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 80mg