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Garlic Herb Foil Baked Salmon


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  • Author: james-carter
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and nutritious garlic herb foil baked salmon that’s juicy and flavorful, perfect for family-friendly dinners.


Ingredients

Scale
  • 2 lb/1 kg boneless side of Salmon, fresh, skin-on
  • 4 tbsp Unsalted Butter, softened
  • 3 large cloves of Garlic, finely diced
  • 1 tbsp Fresh Chives, finely diced
  • 1 tbsp Fresh Dill, finely diced
  • 1 tbsp Fresh Parsley, finely diced
  • 3/4 tsp Salt, or to taste
  • 1/4 tsp Black Pepper, or to taste
  • Lemon Wedges, to serve

Instructions

  1. Bring salmon to room temperature (about 10 minutes) and preheat oven to 190C/375F.
  2. In a small mixing bowl, combine butter, garlic, chives, parsley, dill, salt, and pepper. Set aside.
  3. Place two large sheets of foil in a cross on a baking tray and place the salmon skin side down in the center.
  4. Spread the butter mixture evenly over the top of the salmon.
  5. Fold the foil in to create a tent over the salmon, avoiding contact with the fish.
  6. Bake in the oven for 15-20 minutes or until the thickest part is almost cooked through.
  7. Remove from oven, crumple the foil around the salmon, and broil until the garlic lightly browns (about 5 minutes).
  8. Serve immediately with lemon wedges and any leftover butter from the foil.

Notes

For best results, use high-quality salmon and ensure the foil is sealed tightly to retain moisture.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg