Description
A quick and delicious salmon salad that combines creamy Greek yogurt and fresh ingredients for a satisfying meal.
Ingredients
Scale
- 1 (14.75 ounce) can salmon, drained
- 1/3 cup red onion, finely chopped
- 1/4 cup celery, finely chopped
- 1/3 cup plain Greek yogurt
- 1 tablespoon extra virgin olive oil or avocado oil
- 1 tablespoon Dijon mustard
- 2 tablespoons chopped dill pickle
- 1 teaspoon dried dill
- 1/4 teaspoon fine sea salt
- Freshly ground black pepper, to taste
Instructions
- Place all ingredients in a large mixing bowl.
- Combine with a fork, flaking the salmon as you mix to ensure everything is well integrated.
- Taste and adjust seasoning if needed, adding more salt and pepper to suit your tastes.
- Serve over a bed of greens, on toasted bread, or with your favorite crackers for extra crunch.
Notes
For added crunch, incorporate chopped walnuts or sunflower seeds. Consider using fresh dill for enhanced flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 60mg