A warm bowl of Creamy Dreamy Cauliflower Soup can be your comfort food hero, delivering both nutrition and flavor. This wholesome soup is not only packed with vitamins from cauliflower and potatoes but also brings together creamy goodness in under 30 minutes. There’s a magic that happens when you blend these humble ingredients; the result is a silky, dreamy soup that’s perfect for cozy winter nights.
There’s something wonderfully inviting about the aroma of garlic and onions simmering on the stove. I often think back to the chilly evenings when my family would gather around the table, eagerly anticipating a steaming bowl of soup. This recipe, my go-to for a quick yet delicious meal, takes me back to those moments. It’s simple, approachable, and oh-so-satisfying, which is just what we need on a busy weeknight.
Why You’ll Love This Recipe for Creamy Dreamy Cauliflower Soup
This recipe is a delightful way to enjoy veggies without sacrificing flavor. With creamy layers and a hint of thyme, it’s as comforting as a warm blanket on a chilly evening. Plus, you can whip it up in about half an hour! Enjoy the heartiness and the nutrition all at once, making it a great choice for both family dinners and cozy night in.
How to Make Creamy Dreamy Cauliflower Soup
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Creamy Dreamy Cauliflower Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A warm and creamy cauliflower soup that’s perfect for cozy winter nights, loaded with nutrition and flavor.
Ingredients
- 3 garlic cloves, roughly chopped
- 1 kg / 2 lb cauliflower, florets broken off and stalk roughly chopped
- 8 oz / 250 g potatoes, peeled and roughly diced
- 1 large onion, peeled and roughly chopped
- 2 cups milk (any type, dairy or non-dairy)
- 2 cups chicken broth or stock
- Salt and pepper to taste
- Fresh thyme (highly recommended!)
- Cream and/or olive oil, for drizzling
Instructions
- Place all soup ingredients (except for salt and pepper) in a large pot over high heat. Bring to a boil, then reduce the heat to medium and let it simmer for about 10 to 15 minutes, or until the cauliflower is very soft.
- Using a handheld blender, blend until smooth. If you don’t have a handheld blender, carefully transfer the mixture to a standing blender.
- Add salt and pepper to taste. If the soup is thicker than you prefer, add more milk, water, or stock.
- Serve hot, garnished with fresh thyme leaves and a drizzle of cream or olive oil, if desired.
Notes
For a chunkier texture, reserve some cooked cauliflower florets before blending and stir them back in afterward. Feel free to experiment with different herbs like rosemary or parsley.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Ingredients:
- 3 garlic cloves, roughly chopped
- 1 kg / 2 lb cauliflower, florets broken off and stalk roughly chopped
- 8 oz / 250 g potatoes, peeled and roughly diced
- 1 large onion, peeled and roughly chopped
- 2 cups milk (any type, dairy or non-dairy will work)
- 2 cups chicken broth or stock
- Salt and pepper to taste
- Fresh thyme (highly recommended!)
- Cream and/or olive oil, for drizzling
Directions:
- Place all soup ingredients (except for salt and pepper) in a large pot over high heat. Bring to a boil, then reduce the heat to medium and let it simmer for about 10 to 15 minutes, or until the cauliflower is very soft.
- Using a handheld blender, blend until smooth. If you don’t have a handheld blender, you can carefully transfer the mixture to a standing blender (just be careful with hot liquids).
- Add salt and pepper to taste. If the soup is thicker than you prefer, add more milk, water, or stock. If you’d like it thicker, let it simmer a bit longer to reduce.
- Serve hot, garnished with fresh thyme leaves and a drizzle of cream or olive oil, if desired.
How to Serve Creamy Dreamy Cauliflower Soup
This delightful soup can be enjoyed as a starter or as a main dish. Serve with warm, crusty bread for dipping, or pair it with a fresh salad for a balanced meal. Your family will love gathering around the table with bowls of this creamy goodness!
How to Store Creamy Dreamy Cauliflower Soup
Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Just reheat it on the stove over low heat or in the microwave when you’re ready for seconds. Be sure to stir well and add a splash more milk or broth if it has thickened too much.
Tips to Make Creamy Dreamy Cauliflower Soup
- Blend it Smooth: For the best texture, blend until it’s completely smooth. If you like a chunkier texture, reserve some cooked cauliflower florets before blending and stir them back in afterward.
- Herb Variations: Feel free to experiment with different herbs like rosemary or parsley to give it your personal touch.
Variations to Consider
- Add Some Spice: For a kick, try adding a pinch of red pepper flakes while it simmers.
- Cheesy Twist: Stir in some grated cheese like cheddar or Parmesan for an extra creamy and comforting flavor.
FAQs
1. Can I make this soup vegan?
Absolutely! Simply use vegetable broth and a non-dairy milk of your choice.
2. What can I serve with this soup?
This soup pairs wonderfully with a hearty bread or a light salad for a complete meal.
3. Can I freeze the soup?
Yes, this soup freezes well! Just let it cool completely before transferring it to a freezer-safe container. When you’re ready to enjoy it, just thaw and reheat!
Join me in the kitchen and let the comforting aroma of this Creamy Dreamy Cauliflower Soup wrap you in warmth. Your family will thank you for this delightful recipe that proves that comfort can also be healthy!