These comforting stuffed pepper soup bowls bring all the delicious flavors of stuffed peppers right to your table in just one pot. Packed with lean ground beef, vibrant bell peppers, and hearty tomatoes, it’s a hearty dish that can please the whole family. Plus, you can whip it up in under an hour for a quick weeknight meal.
Growing up, stuffed peppers were a staple at our dinner table, and there’s just something about bringing that warm, familiar flavor into a soup that feels so cozy. This easy, family-friendly recipe is perfect for those chilly evenings when all you want is to curl up with a warm bowl of goodness. Let me share my tested method with you!

Stuffed Pepper Soup
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Beef
Description
A comforting one-pot stuffed pepper soup filled with lean ground beef, bell peppers, and tomatoes, perfect for cozy evenings.
Ingredients
- 1 lb lean ground beef
- 2 Tbsp olive oil, divided
- Salt and freshly ground black pepper, to taste
- 1 small yellow onion, chopped (about 1 cup)
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 2 cloves garlic, minced
- 2 (14.5 oz) cans petite diced tomatoes
- 1 (15 oz) can tomato sauce
- 1 (14.5 oz) can low-sodium beef broth
- 2 1/2 Tbsp chopped fresh parsley (plus more for garnish)
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- 1 cup uncooked long grain white or brown rice
- Cheddar or mozzarella cheese, for serving (optional)
Instructions
- In a large pot, heat 1 Tbsp of olive oil over medium heat. Add ground beef, seasoning with salt and pepper. Cook until browned, then drain and set aside.
- In the same pot, heat remaining olive oil. Sauté onions, red bell pepper, and green bell pepper for about 3 minutes. Add minced garlic and sauté for an additional 30 seconds.
- Pour in diced tomatoes, tomato sauce, and beef broth. Stir in the cooked beef along with parsley, basil, oregano, and adjust seasoning. Bring to a gentle boil, then reduce heat to low and simmer for about 30 minutes.
- Prepare rice according to package directions. Stir cooked rice into the soup before serving.
- Serve warm, topped with cheese and a sprinkle of fresh parsley.
Notes
For added texture, consider mixing in corn or zucchini. Adjust rice based on desired thickness of the soup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 55mg
Why You Should Try This Hearty Dish
Imagine savoring a bowl of soup that’s not only filling but also bursting with fresh flavors and colors. This stuffed pepper soup is the ultimate comfort food, ideal for both busy weeknights or relaxed weekend dinners with family. With every spoonful, you’re guaranteed a delightful mix of meaty and vegetable goodness that everyone will love.
How to Make Stuffed Pepper Soup
Ingredients:
- 1 lb lean ground beef
- 2 Tbsp olive oil, divided
- Salt and freshly ground black pepper, to taste
- 1 small yellow onion, chopped (about 1 cup)
- 1 cup chopped red bell pepper (a little over 1/2 of a medium)
- 1 cup chopped green bell pepper
- 2 cloves garlic, minced
- 2 (14.5 oz) cans petite diced tomatoes
- 1 (15 oz) can tomato sauce
- 1 (14.5 oz) can low-sodium beef broth
- 2 1/2 Tbsp chopped fresh parsley (plus more for garnish)
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- 1 cup uncooked long grain white or brown rice (both work well)
- Cheddar or mozzarella cheese, for serving (optional)
Directions:
- In a large pot, heat 1 Tbsp of olive oil over medium heat. Once hot, add the ground beef, seasoning it generously with salt and pepper. Cook while breaking it up until browned. Drain the beef and set it aside on a plate lined with paper towels.
- Heat the remaining olive oil in the same pot. Add the chopped onions, red bell pepper, and green bell pepper, sautéing for about 3 minutes. Then toss in the minced garlic and sauté for an additional 30 seconds.
- Pour in the diced tomatoes, tomato sauce, and beef broth. Add the cooked beef back into the pot along with parsley, basil, oregano, and adjust the seasoning with salt and pepper. Bring this to a gentle boil, then reduce the heat to low. Cover and let it simmer, stirring occasionally for about 30 minutes.
- While the soup simmers, prepare the rice according to the package directions. Once the soup is ready, stir in your desired portion of cooked rice.
- Serve warm, topping each bowl with optional cheese and a sprinkle of fresh parsley for a vibrant touch!
Serving Up This Delicious Soup
This stuffed pepper soup shines when served hot! Bowl it up and enjoy a cozy evening with your loved ones. The melted cheese on top adds a delightful creamy texture that pairs perfectly with the savory flavors of the soup. You can serve some crusty bread on the side, and you’ll have a full, delightful dinner.
Storing Leftovers
This recipe is not only easy to make, but it also saves beautifully. Allow any leftovers to cool completely before transferring them to an airtight container. Stored in the refrigerator, this tasty soup can last for up to 4 days. It also freezes well, so you can save extra portions for busy days ahead.
Helpful Tips for a Perfect Soup
- Flavor Variations: Feel free to mix in other veggies like corn or zucchini for added texture and taste.
- Rice Tips: For a heartier soup, consider adding extra rice, or serve it without rice for a lighter version.
- Spice it up: If you’re feeling adventurous, add a pinch of red pepper flakes for a little kick!
Fun Variations to Try
- Swap the lean ground beef for ground turkey or chicken for a lighter spin while still keeping it hearty.
- If you’re looking to make this vegetarian, replace the meat with black beans or lentils for a protein-packed option.
FAQs
Can I use different types of rice?
Yes! Both white and brown rice work wonderfully, so use what you have on hand.
What should I do if my soup is too thick?
If you find your soup is thicker than you like, simply stir in a little extra beef broth or water to reach your desired consistency.
How can I make this soup ahead of time?
Absolutely! You can prepare this soup a day in advance. Just store it in the refrigerator after it cools, and reheat when ready to serve.
This cozy stuffed pepper soup is sure to become a cherished recipe in your home. Enjoy it with family and friends, and let those warm, familiar flavors fill your heart and belly!