Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Posted on October 2, 2025

by: Amelia Grace

Roasted sausage tray bake with sweet potatoes, broccoli, and onions in a white dish

These juicy sausages paired with tender, caramelized sweet potatoes and vibrant broccoli create a colorful and wholesome meal that the whole family will love. Ready in just 30 minutes, this cozy sheet pan dinner not only makes cleanup a breeze but also fills your kitchen with a delightful aroma that invites everyone to the table.

There’s something genuinely comforting about a one-pan meal, especially during the brisk days of fall. Picture this: you’ve had a long day, the sunlight is beginning to dim, and all you want is a delicious home-cooked meal to wrap your family in warmth. That’s where this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce comes in. It’s a recipe that’s tried and true, bringing together earthy flavors with a hint of sweetness , all without spending hours at the stove.

Roasted sausage tray bake with sweet potatoes, broccoli, and onions in a white dish

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sheet pan sausage and sweet potatoes with honey ga 2025 10 02 182337 150x150 1

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: oussama
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy one-pan meal featuring juicy sausage, caramelized sweet potatoes, and vibrant broccoli, all drizzled with a sticky honey garlic sauce.


Ingredients

Scale
  • 14 oz chicken or turkey sausage, cut into 1/2-in slices
  • 2 medium sweet potatoes, cut into 1/2-in cubes
  • 2 cups broccoli, cut into 1/2-in florets
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Instructions

  1. Preheat your oven to 400°F. Lightly grease a large sheet pan.
  2. Spread the sausage, sweet potatoes, and broccoli across the pan in an even layer.
  3. In a medium skillet, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté for about 1 minute until it’s fragrant.
  4. Pour in the honey, soy sauce, and apple cider vinegar. Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Let it simmer for 3 to 5 minutes until it has thickened slightly, stirring occasionally.
  5. Drizzle the honey garlic sauce over the sausage and veggies, then season with salt and pepper. Toss everything to coat well, arranging in a single layer on the sheet pan.
  6. Roast in the oven for 25 to 30 minutes, until the sweet potatoes are tender and the sausage is cooked through. Top with fresh parsley before serving warm.

Notes

For extra caramelization, roast the sweet potatoes for about 10 minutes before adding the sausage and broccoli. Feel free to substitute with other vegetables or adjust the sweetness of the sauce to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 50mg

Why You’ll Love This Sheet Pan Delight

This dish not only tastes amazing but is also packed with healthy ingredients like sweet potatoes and broccoli. It’s an easy, family-friendly option that checks the boxes for nutrition and flavor, all while being quick to prepare. You will love how the natural sweetness of the sweet potatoes complements the savory sausage, all enhanced by a sticky honey garlic sauce that coats everything in a delightful glaze.

How to Make This Scrumptious Meal

Ingredients:

  • 14 oz chicken or turkey sausage, cut into 1/2-in slices
  • 2 medium sweet potatoes, cut into 1/2-in cubes
  • 2 cups broccoli, cut into 1/2-in florets
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Directions:

  1. Preheat your oven to 400°F. Lightly grease a large sheet pan.
  2. Spread the sausage, sweet potatoes, and broccoli across the pan in an even layer.
  3. In a medium skillet, melt 1 tablespoon of butter over medium heat. Add the minced garlic and sauté for about 1 minute until it’s fragrant.
  4. Pour in the honey, soy sauce, and apple cider vinegar. Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Let it simmer for 3 to 5 minutes until it has thickened slightly, stirring occasionally.
  5. Drizzle the honey garlic sauce over the sausage and veggies, then season with salt and pepper. Toss everything to coat well, arranging in a single layer on the sheet pan.
  6. Roast in the oven for 25 to 30 minutes, until the sweet potatoes are tender and the sausage is cooked through. Top with fresh parsley before serving warm. Enjoy every bite!

Serving Suggestions for This Delicious Recipe

This dish stands beautifully on its own, but you can easily pair it with a side of crusty bread or a light green salad to round out a fulfilling meal. The sweet and savory flavors also make it a great match with rice or quinoa for a heartier option.

Storing Your Leftovers

If you happen to have any leftovers (which is rare with this dish!), simply store them in an airtight container in the refrigerator. They should keep well for up to three days. To reheat, a quick pop in the microwave or a brief stay in the oven will revive those delicious flavors.

Tips for Perfecting Your Sheet Pan Meal

  1. For extra caramelization, try giving the sweet potatoes a little head start. Roast them for about 10 minutes before adding the sausage and broccoli.
  2. Feel free to add other vegetables like bell peppers or green beans based on what you have handy.
  3. Adjust the sweetness of the sauce to your taste. Add a bit more honey if you love a sweeter glaze or a touch more soy sauce for a saltier kick.

Variations to Explore

This recipe is quite flexible. Swap out the chicken sausage for your favorite pork or beef sausage for a richer flavor. You can also experiment with different vegetables according to the seasons, like bell peppers in the summer or Brussels sprouts in the winter.

Frequently Asked Questions

Can I use different types of sausage?
Absolutely! Feel free to select any type of sausage you prefer, like Italian, pork, or even a spicy version to give it more of a kick.

Is it possible to make this vegan?
Yes! You can substitute the sausage with plant-based sausage and replace honey with maple syrup for a completely vegan version.

What can I do if I’m short on time?
To save even more time, consider cutting your sweet potatoes and broccoli ahead of time or using pre-chopped veggies from the store.

This comforting meal will have everyone at your table delighted and eagerly coming back for seconds. Gather your loved ones, stoke the kitchen with warmth, and enjoy the simple pleasure of good food together. Happy cooking!

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star