Unleash Flavor with This Quick and Cozy Steak and Shrimp Stir Fry
These delightful steaks and shrimp come together in just 30 minutes, making them perfect for busy weeknights, and you’ll feel great knowing you’re serving a meal packed with protein and vibrant veggies. Imagine savoring juicy steak and tender shrimp, all enveloped in a savory marinade and complemented by bright green broccoli , this dish is full of comforting goodness.
Picture this: it’s a busy Tuesday evening and you’re racing against the clock. The family is gathered around, waiting for dinner, and you need to whip something delicious and satisfying without spending hours in the kitchen. This Steak and Shrimp Stir Fry is your answer! It’s tested and trusted in my kitchen, and I can promise it will quickly become a family favorite.

Steak and Shrimp Stir Fry
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A quick and cozy steak and shrimp stir fry, perfect for busy weeknights, packed with protein and vibrant veggies.
Ingredients
- 1.5 lbs. Flank Steak
- 1 lb. frozen Medium waterfront shrimp (raw, peeled, deveined, tail off)
- 1 package Bens Original Jasmine Ready Rice Side Dish (8.5 oz)
- 1 tsp. olive oil (for cooking)
- 1/3 cup (95g) Coconut Aminos
- 1 Tbsp. Dijon Mustard
- 1 package Stir-Fry Broccoli (12 oz.)
- 3 green onions, chopped
- 1/2 cup (140g) Coconut Aminos
- 1 Tbsp. Toasted Sesame Oil
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 lime, juiced
Instructions
- Slice the flank steak into strips against the grain.
- In a resealable bag, combine coconut aminos, toasted sesame oil, lime juice, ground ginger, and garlic powder. Add the steak, seal, and marinate in the fridge for at least 4 hours or overnight.
- Defrost the shrimp in a bowl of warm water.
- Heat olive oil in a pan over medium-high heat, add marinated steak, and sear for about 3 minutes on each side. Set aside.
- Add defrosted shrimp to the pan and cook until pink and opaque. Remove from the pan.
- In a microwave-safe bowl, steam the stir-fry broccoli in water for 3-5 minutes until fork-tender.
- Add broccoli, remaining coconut aminos, and Dijon mustard to the pan and simmer.
- Cook jasmine rice as per package instructions and add it to the pan, mixing well with steak and shrimp.
- Garnish with chopped green onions and optionally sesame seeds or red chili pepper flakes before serving.
Notes
Marinate steak longer for fuller flavor. Feel free to substitute vegetables or proteins as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Why You’ll Love This Flavorful Stir Fry
This recipe stands out because not only is it quick to prepare, but it also bursts with flavor and color that will have everyone excited to dig in. With flank steak, vibrant shrimp, and bright broccoli, it’s a feast for the eyes as well as the palate. Plus, it checks the boxes for a healthy, protein-packed dinner that even the pickiest of eaters will enjoy.
How to Make Steak and Shrimp Stir Fry
Ingredients:
- 1.5 lbs. Flank Steak
- 1 lb. frozen Medium waterfront shrimp (raw, peeled, deveined, tail off)
- 1 package Bens Original Jasmine Ready Rice Side Dish (8.5 oz)
- 1 tsp. olive oil (for cooking)
- 1/3 cup (95g) Coconut Aminos
- 1 Tbsp. Dijon Mustard
- 1 package Stir-Fry Broccoli (12 oz.)
- 3 green onions, chopped
- 1/2 cup (140g) Coconut Aminos
- 1 Tbsp. Toasted Sesame Oil
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 lime, juiced
Directions:
Begin by slicing the flank steak into strips against the grain. This will allow it to remain tender when cooked.
In a large zip lock or resealable bag, combine all the steak marinade ingredients: 1/3 cup of coconut aminos, toasted sesame oil, lime juice, ground ginger, and garlic powder. Add the sliced steak and seal the bag, pressing out as much air as possible. Lay it flat in the fridge for at least 4 hours or overnight to let the flavors marry. I like to do this in the morning so it can soak up the goodness all day.
Remove the frozen shrimp from the package and place it in a large bowl filled with warm water (not hot). Let the shrimp defrost; you may need to refresh the water a couple of times to help them fully thaw.
While the shrimp is defrosting, heat 1 tsp. of olive oil in a large pan over medium-high heat. Once the oil is hot, add the marinated steak and sear it for about 3 minutes on each side. You want to get a nice crust without overcooking it. Remove the steak from the pan and set it aside, keeping the juices in the pan.
In the same pan, toss in the defrosted shrimp. Cook them until they turn pink and opaque. Once cooked, add them to the plate with the steak.
Drain any remaining liquid from the pan. Next, place the package of stir-fry broccoli into a microwave-safe bowl filled halfway with water. Microwave for 3-5 minutes until the veggies are fork-tender but still slightly crisp.
Add the steamed veggies back into the hot pan along with the remaining 1/3 cup of coconut aminos and 1 Tbsp. of Dijon mustard. Allow them to simmer for a few minutes.
Cook the jasmine rice according to the package instructions and then pour it into the pan, mixing everything well to ensure it’s combined. Add back in the steak and shrimp, and let it all warm through for a couple of minutes.
Finally, sprinkle chopped green onions and optionally, sesame seeds or red chili pepper flakes for a little kick before serving.
Serving Up This Delight
To serve your steak and shrimp stir fry, pile it high in a large bowl or plate. It looks lovely garnished with additional green onions and sesame seeds. This dish pairs wonderfully with a light salad or even served on a bed of fresh greens to balance the rich flavors.
Storing Your Stir Fry
If you have leftovers (though it’s unlikely!), store them in an airtight container in the refrigerator for up to 3 days. When reheating, a quick stovetop warm-up is best to bring back that delicious texture.
Tips for Making Your Stir Fry Shine
- Marinate longer: For even fuller flavor, marinate the steak overnight if time allows.
- Veggie Love: Feel free to add or substitute other vegetables like bell peppers or snap peas for added crunch and nutrition.
- Make it spicy: Add some sliced jalapeños or a splash of sriracha for an extra kick!
Variations to Consider
For a twist, try swapping the flank steak for chicken or tofu to suit your preference. You can also play around with various sauces—teriyaki or even a spicy chili garlic sauce would work beautifully.
FAQs
Can I use fresh shrimp instead of frozen?
Absolutely! Just be sure to adjust the cooking time, as fresh shrimp cook more quickly.
What if I can’t find coconut aminos?
You can substitute soy sauce or tamari for a similar flavor profile, particularly if you need it to be soy-free.
Can I prepare this meal ahead of time?
You can marinate the steak and pre-chop the veggies to save time. Just don’t cook the shrimp until you are ready to serve for the best texture.
Now, roll up your sleeves and get cooking! With minimal effort, you’ll create a mouthwatering dinner that your loved ones will rave about. Enjoy the delightful flavors of this Steak and Shrimp Stir Fry that promise to warm your heart and feed your family!