Cinnamon Roll French Toast Bites

Posted on November 13, 2025

by: Betty Thompson

Delicious cinnamon roll French toast bites served on a plate

Ah, the delightful union of cinnamon rolls and French toast—two beloved breakfast staples coming together to create something downright heavenly. Imagine biting into warm, gooey cinnamon rolls that have been transformed into airy French toast bites, practically inviting syrup to drench them. This satisfying treat is not only a crowd-pleaser but also packs a nutritional punch, with eggs providing protein to kick-start your day. So, let’s dig in and create some magic in your kitchen!

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Cinnamon Roll French Toast Bites


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightful cinnamon rolls transformed into airy French toast bites, perfect for breakfast or brunch.


Ingredients

Scale
  • 1 can of cinnamon roll dough
  • 4 large eggs
  • 1/2 cup milk
  • 1 tsp vanilla extract
  • 2 tbsp butter
  • Powdered sugar (for serving)
  • Maple syrup (for drizzling)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Open the can of cinnamon roll dough and cut each roll into quarters.
  3. In a bowl, whisk together the eggs, milk, and vanilla extract.
  4. In a skillet, melt the butter over medium heat.
  5. Dip each piece of cinnamon roll dough into the egg mixture, ensuring they are well-coated.
  6. Place the coated pieces in the skillet and cook until golden brown, about 2-3 minutes per side.
  7. Transfer the cooked bites to a baking sheet and bake for 10-15 minutes until cooked through.
  8. Serve warm, dusted with powdered sugar and drizzled with maple syrup.

Notes

Pairs well with fresh fruit or Greek yogurt. Store leftovers in an airtight container in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6 bites
  • Calories: 250
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 180mg

Why These Cinnamon Roll French Toast Bites Will Become a Family Favorite

These Cinnamon Roll French Toast Bites are a revelation, perfect for weekend brunch or any spontaneous breakfast craving. Not only are they fast to whip up, but they also captivate with their delightful texture and sweet aroma wafting through your home. Plus, the kids will love the fun size of these bite-sized delights.

Ingredient Breakdown

Here’s what you’ll need to craft these tasty morsels:

  • 1 can of cinnamon roll dough (your classic favorite)
  • 4 large eggs (for a protein boost)
  • 1/2 cup milk (for that creamy batter)
  • 1 tsp vanilla extract (because everything’s better with vanilla)
  • 2 tbsp butter (for perfect frying)
  • Powdered sugar (for serving and that delightful dusting)
  • Maple syrup (to drizzle over the top)

Step-by-Step Method

Ready to bring these bites to life? Follow these straightforward steps:

  1. Preheat your oven to 375°F (190°C). Make sure your oven is fully preheated for even cooking!
  2. Open the can of cinnamon roll dough and cut each roll into quarters. Cutting them into quarters makes them easier to handle and cook evenly!
  3. In a bowl, whisk together the eggs, milk, and vanilla extract. This forms the flavorful custard base for the bites.
  4. In a skillet, melt the butter over medium heat. Let the butter bubble beautifully—this ensures a nice golden color.
  5. Dip each piece of cinnamon roll dough into the egg mixture, ensuring they are well-coated. A good coating is key to that French toast flavor!
  6. Place the coated pieces in the skillet and cook until golden brown, about 2-3 minutes per side. Don’t overcrowd the skillet, or they won’t crisp up!
  7. Transfer the cooked bites to a baking sheet and bake for 10-15 minutes until cooked through. This final touch ensures everything is perfectly cooked inside.
  8. Serve warm, dusted with powdered sugar and drizzled with maple syrup. Serving them warm is essential for that gooey texture!

Nutrition Breakdown

Let’s take a closer look at the nutritional aspects of these bites. For a serving size of about six bites, they contain approximately 250 calories, 6 grams of protein, 30 grams of carbohydrates, 10 grams of fat, and 1 gram of fiber.

These bites not only satisfy your sweet tooth but also provide a wonderful mix of protein from the eggs and a dash of calcium from the milk. Enjoy your breakfast feeling good!

Perfect Pairings

Looking to elevate your breakfast experience? Pair these Cinnamon Roll French Toast Bites with fresh fruit like strawberries or blueberries for a vibrant, seasonal touch. A scoop of Greek yogurt on the side adds creaminess and a tangy contrast that balances the sweetness. For those cozy winter mornings, serve them with a steaming mug of spiced chai or rich hot chocolate—pure comfort food!

How to Store It Right

If you somehow have leftovers (though I doubt it), here’s how to store them. Keep the bites in an airtight container in the fridge for up to three days. For longer storage, you can freeze them for up to a month. When you’re ready to enjoy them again, simply reheat in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This method maintains their delightful texture, ensuring they’re as good as when they were freshly made!

Pro Tips

Want to take your cinnamon roll bites to the next level? Here are some expert tips:

  1. Use high-quality cinnamon roll dough for the best flavor—it’s the foundation of your dish.
  2. Increase the vanilla extract to 1.5 tsp for a more pronounced flavor that dances on the palate.
  3. Experiment with different types of milk, such as almond or oat milk, for a fun twist and dietary preferences.
  4. Let the dough come to room temperature for a softer texture when frying—room temp dough is easier to work with!
  5. If you want a slight crunch, sprinkle a bit of cinnamon sugar over the bites before baking.

Flavor Experiments

Feeling adventurous? Try these creative variations:

  1. Pumpkin Spice Delight: Add a tablespoon of pumpkin puree and a pinch of nutmeg to your egg mixture for a seasonal twist in fall.
  2. Chocolate Indulgence: Toss in chocolate chips with the dough pieces before cooking for a gourmet experience.
  3. Coconut Twist: Roll the bites in shredded coconut before frying to add a tropical flair.

Learn from My Mistakes

Here are some common pitfalls and how to avoid them:

  1. Overcrowding the pan can lead to uneven cooking. Solution: Cook in batches to ensure each piece has space to get golden brown.
  2. Not preheating the oven can leave your bites soggy. Solution: Always preheat before baking to achieve that perfect finish.
  3. Skipping the cooling step can make your bites tough. Solution: Let them rest for a couple of minutes after baking to set properly.
  4. Using cold dough straight from the fridge can yield tough bites. Solution: Let the dough sit out for 10-15 minutes before cooking.

Creative Second-Day Ideas

Don’t let leftovers go to waste! Here’s what you can do:

  1. Breakfast Sandwich: Layer two bites with cream cheese and fruit preserves for a delectable sandwich!
  2. French Toast Casserole: Chop leftover bites and layer them in a baking dish, drenching them in a custard mixture before baking—bake until bubbly.
  3. Dessert Delight: Crumble them up and top a scoop of vanilla ice cream for an easy dessert treat.

FAQs

Can I make these bites gluten-free?

Yes, look for gluten-free cinnamon roll dough at stores, and enjoy the same delicious flavor without the gluten!

How do I know when my bites are done?

They’ll be golden brown and firm to the touch—trust your senses! A quick internal temperature check of 190°F also ensures they’re fully cooked.

Can I substitute the milk?

Absolutely! Almond, soy, or oat milk can all work wonderfully, giving you options if you’re dairy-free or lactose intolerant.

What toppings can I add?

Beyond classic syrup and powdered sugar, consider whipped cream, fresh berries, or even a drizzle of Nutella for a chocolatey twist!

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