Description
Deliciously soft muffins bursting with cinnamon and apple flavors, packed with protein from Greek yogurt.
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1/2 cup sugar
- 1/2 cup apple sauce
- 1 large egg
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 cup diced apples
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix flour, oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk Greek yogurt, sugar, apple sauce, and egg.
- Combine wet and dry ingredients without overmixing.
- Fold in diced apples gently.
- Pour batter into muffin tins.
- Bake for 20-25 minutes until golden.
- Cool before serving.
Notes
Store in an airtight container in the fridge for up to one week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg