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Baked Eggs with Spinach, Tomatoes, Ricotta & Basil


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutrient-dense dish featuring baked eggs in a tomato and ricotta base, perfect for a weekday brunch.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • Pinch of chili flakes
  • 3 x 400g cans finely chopped tomatoes
  • 3 tbsp sundried tomato pesto
  • 200g spinach, roughly chopped
  • 8 large eggs
  • 100g ricotta
  • 40g parmesan or vegetarian alternative, finely grated
  • Handful of basil leaves
  • Crusty bread or focaccia, to serve

Instructions

  1. Heat the olive oil in a large, shallow, flameproof casserole or frying pan over low-medium heat and fry the onion with a pinch of salt for 10 minutes until soft and translucent.
  2. Add the garlic and chili flakes, and fry for 1 minute more.
  3. Tip in the tomatoes, 1 tsp sugar, and pesto. Season and simmer, uncovered, for 10 minutes, stirring often.
  4. Add the spinach and cook for another 5 minutes until wilted.
  5. Heat the grill to high. Make eight gaps in the sauce with the back of a spoon and crack an egg into each. Dot over the ricotta and scatter with the parmesan.
  6. Cover and cook for 5 minutes, then slide under the hot grill for a few minutes until the egg whites are set and the yolks runny. Scatter with basil and serve with crusty bread for dunking.

Notes

Use a shallow pan for even cooking of the eggs and to avoid soggy whites.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4.5g
  • Protein: 18g
  • Cholesterol: 370mg