Description
A quick skillet meal of browned ground beef and crisp-tender broccoli in a savory soy-ginger sauce, perfect for weeknights.
Ingredients
Scale
- 1 pound ground beef
- 4 cups broccoli florets
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Heat vegetable oil in a large skillet over medium heat until shimmering.
- Add minced garlic and ginger, sautéing until fragrant.
- Cook ground beef until browned, stirring and breaking it up for caramelization.
- Stir in broccoli and soy sauce, tossing to coat.
- Cook for about 5-7 minutes, until broccoli is tender-crisp and vibrant.
- Season with salt and pepper to taste before serving over cooked rice.
Notes
Control browning by avoiding overcrowding in the skillet, and adjust seasoning only after adding soy sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 500mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2.5g
- Protein: 26g
- Cholesterol: 70mg