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Fluffy Protein Waffles


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  • Author: james-carter
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and nutritious waffles packed with 20 grams of protein per serving, perfect for breakfast or a post-workout meal.


Ingredients

Scale
  • 4 large eggs
  • 2/3 cup plain Greek yogurt (full fat)
  • 1/4 cup almond milk
  • 1 cup oat flour
  • 2 scoops (68g) plant-based protein powder
  • 1 tsp vanilla extract

Instructions

  1. Preheat the waffle maker according to the manufacturer’s instructions.
  2. In a large mixing bowl, whisk together eggs, Greek yogurt, and almond milk until smooth.
  3. Gradually add the oat flour and protein powder; mix until just combined.
  4. Using a large ice cream scoop, pour batter into the preheated waffle maker.
  5. Cook waffles for 4-5 minutes until golden brown and crisp.
  6. Serve hot with your favorite toppings.

Notes

For additional flavor, experiment with toppings like fresh berries, maple syrup, or yogurt. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Waffle Making
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 300
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 210mg