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High Protein Banana Bread


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  • Author: james-carter
  • Total Time: 75 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious high-protein banana bread made with cottage cheese and whey protein, perfect for a healthy snack or breakfast.


Ingredients

Scale
  • 3 ripe bananas (about 1.1 lb)
  • 1 cup cottage cheese (about 6.5 oz)
  • 1/4 cup Greek yogurt (plain, about 2 oz)
  • 2 large eggs
  • 3 oz melted unsalted butter
  • 1/2 cup brown sugar (about 3 oz)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour (about 6.5 oz)
  • 1/2 cup vanilla whey protein powder (about 1.7 oz)
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
  2. Blend cottage cheese in a food processor for a smoother texture if desired.
  3. Mash the bananas in a large mixing bowl, then mix in cottage cheese, yogurt, eggs, melted butter, brown sugar, and vanilla until well combined.
  4. In a separate bowl, whisk together flour, protein powder, baking soda, and cinnamon until smooth.
  5. Gradually fold the dry ingredients into the wet ingredients, being careful not to overmix.
  6. Pour the batter into the prepared pan and smooth out the top.
  7. Bake for about 60 minutes, covering with foil if the top browns too quickly; check with a toothpick for doneness.
  8. Cool in the pan for 45 to 60 minutes before transferring to a wire rack. Slice and serve.

Notes

Store wrapped in plastic wrap for up to a week in the refrigerator or freeze slices for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg