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Black Bean Salad


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  • Author: james-carter
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A no-cook tossed salad of black beans, corn, avocado, and rice dressed with lime and olive oil, offering a creamy texture and bright citrus finish.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 avocado, diced
  • 1 cup cooked rice
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Combine black beans, corn, avocado, cooked rice, red onion, and cilantro in a large bowl.
  2. Whisk together lime juice, olive oil, salt, and pepper in a separate bowl.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill before serving.

Notes

Best served cold; avocado can brown if stored for too long. Add extra lime juice to enhance freshness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg