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Chicken Pastina Soup


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  • Author: james-carter
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free pastina)

Description

A comforting stovetop soup made with shredded chicken, tiny pastina pasta, and a flavorful broth. Quick and easy for busy weeknights.


Ingredients

Scale
  • 2 cups cooked chicken (shredded, rotisserie recommended)
  • 1 cup pastina pasta (or stelline, ditalini, or small pasta)
  • 6 cups chicken broth (low-sodium or bone broth)
  • 2 tbsp olive oil (extra virgin)
  • 1 medium onion (finely diced)
  • 2 stalks celery (diced)
  • 2 medium carrots (diced)
  • 3 cloves garlic (minced)
  • 1/2 cup Parmesan cheese (freshly grated)
  • 2 tbsp fresh parsley (chopped)
  • Salt and pepper (to taste)
  • 1 bay leaf (optional)
  • 1/2 tsp dried thyme (optional)
  • 1 tbsp tomato paste (optional)

Instructions

  1. Heat 2 tbsp olive oil in a pot over medium heat, add the diced onion, celery, and carrots, sauté for 5 to 6 minutes until the vegetables are softened and the onion is translucent, then stir in the minced garlic and cook 30 seconds until aromatic.
  2. Pour in 6 cups chicken broth, add the bay leaf, a pinch of salt and a few grinds of black pepper, bring to a low simmer and cook for 10 minutes to marry the flavors.
  3. Stir in 1 cup pastina, simmer gently for 6 to 8 minutes until the pasta is tender, then fold in 2 cups shredded cooked chicken just to warm through.
  4. Remove the bay leaf, stir in 1/2 cup freshly grated Parmesan and 2 tbsp chopped parsley, adjust salt and pepper, then ladle into bowls and serve hot.

Notes

Serve with extra grated Parmesan on the side. This soup pairs well with a simple green salad or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 generous bowl (about 1.5 cups)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 60mg