Description
A satisfying and nutritious salad featuring chickpeas, roasted beets, and feta cheese, perfect for any occasion.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 medium beets, roasted and diced
- 1 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 lemon, juiced
- 1 tablespoon fresh herbs (parsley, dill, or basil)
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, roasted beets, feta cheese, and red onion.
- In a separate small bowl, whisk together olive oil, lemon juice, fresh herbs, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for later. Enjoy as a light lunch or side dish.
Notes
Store in an airtight container in the refrigerator for up to 3 days. For freshness, store the dressing separately if making in advance.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 5g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg