Collard Green Soup

Warm Up with This Healthy Collard Green Soup: A Family-Friendly Classic

These collard green soup bowls are loaded with nutritious greens and smoky flavors, making it a comforting dish for both your family and your taste buds. Packed with fiber and protein, this recipe is a quick way to whip up a wholesome meal in under an hour, perfect for busy weeknights.

Let me take you back to childhood, when our family gathered around the kitchen table, laughter and stories filling the air while a big pot of soup bubbled on the stove. My grandmother’s collard green soup was legendary in our home, known for its rich taste and the way it brought us all together. There’s something so grounding about this dish, and I hope it brings a smile to your face, just like it did for me.

Why You Should Make Collard Green Soup

This collard green soup is not just any ordinary recipe. It combines the deep, savory flavors of smoked turkey with the boldness of collard greens and a touch of spice to create a wonderful harmony that nourishes both the body and soul. You’ll find it’s a fulfilling meal that showcases seasonal goodness while being incredibly easy to make.

How to Make Cozy Collard Green Soup

Healthy Collard Green Soup

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• Author: oussama
• Total Time: 75 minutes
• Yield: 6 servings 1x
• Diet: Gluten-Free

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Description

A nutritious and comforting soup loaded with collard greens and smoky flavors, perfect for family dinners.

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Ingredients

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• 2 tablespoons Olive Oil
• 1 Yellow onion (chopped)
• 4 cloves Garlic (chopped)
• 1 pound Smoked turkey wings
• 1 teaspoon Cajun seasoning
• 6 cups Low-sodium Chicken broth
• 1 cup Dry black-eyed peas (rinsed)
• 15 ounces Fire-roasted tomatoes (undrained)
• 1 large Bunch of Collard greens (leaves only, thinly sliced, about 8 cups)
• 1 tablespoon Apple cider vinegar
• Salt and pepper to taste

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Instructions

1. In a large pot over medium heat, add olive oil and chopped onions; cook until soft (about 4-5 minutes).
2. Stir in chopped garlic and cook for another minute.
3. Add smoked turkey wings, Cajun seasoning, chicken broth, and rinsed black-eyed peas; bring to a simmer for 2 minutes.
4. Reduce heat to medium-low, cover, and simmer gently for 1 hour.
5. Remove turkey wing, shred the meat, and set aside.
6. Add fire-roasted tomatoes and collard greens to the pot; simmer for another 20 minutes until greens are tender.
7. Return turkey meat to the pot, add apple cider vinegar, and season with salt and pepper.

Notes

This soup can be enjoyed with crusty bread or cornbread. Perfect for meal prep, it can be stored in the refrigerator for 4-5 days or frozen for later.

• Prep Time: 15 minutes
• Cook Time: 60 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 5g
• Sodium: 500mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 8g
• Protein: 15g
• Cholesterol: 40mg

Ingredients

• 2 tablespoons Olive Oil
• 1 Yellow onion (chopped)
• 4 cloves Garlic (chopped)
• 1 pound Smoked turkey wings
• 1 teaspoon Cajun seasoning
• 6 cups Low-sodium Chicken broth
• 1 cup Dry black-eyed peas (rinsed)
• 15 ounces Fire-roasted tomatoes (undrained)
• 1 large Bunch of Collard greens (leaves only, thinly sliced, about 8 cups)
• 1 tablespoon Apple cider vinegar
• Salt and pepper to taste

Directions

1. Sauté the Aromatics: Begin by placing the olive oil in a large pot over medium heat. Add the chopped onions and cook them until they become soft, about 4-5 minutes. Toss in the chopped garlic and stir for another minute. The kitchen will start to smell wonderful!

2. Add the Main Ingredients: Now, add the smoked turkey wings, Cajun seasoning, chicken broth, and rinsed black-eyed peas. Turn up the heat to medium-high and bring the mixture to a quick simmer. Let it simmer for about 2 minutes, then reduce the heat to medium-low. Cover it with a lid and let it simmer gently for about an hour. This is when the magic happens, and your turkey will become melt-in-your-mouth tender.

3. Shred the Turkey: After the hour, take out the smoked turkey wing, shred the meat off the bone, and set it aside.

4. Finish the Soup: Add the fire-roasted tomatoes and collard greens to your pot. Allow it to simmer for another 20 minutes until the greens are tender. Don’t forget to return that tasty turkey meat back to the pot along with the apple cider vinegar, then season with salt and pepper to your liking.

Serving Suggestions for Collard Green Soup

This soup is fantastic served warm in a wide bowl, garnished with a sprinkle of fresh herbs like parsley or a dash of hot sauce for those who enjoy some heat. Pair it with crusty bread or cornbread for a complete meal that the whole family will love!

How to Store This Delicious Soup

If you end up with leftovers (which is a good problem to have!), let the soup cool completely, then transfer it to an airtight container. It will last in the refrigerator for about 4-5 days. You can also freeze it! Just make sure to leave some space in the container for expansion when freezing. Reheat gently on the stove when you’re ready to enjoy it again.

Tips for Making the Best Collard Green Soup

• Fresh Collard Greens: Use fresh collard greens for the best flavor and texture. If the greens are tough, you can blanch them first before adding them to the soup.
• Smoke Flavor: If you can’t find smoked turkey wings, you could substitute with smoked sausage to gain that delicious smoky flavor.
• Adjust Seasoning: Taste the soup before serving, and adjust the seasonings as needed. You can add more Cajun spice for an extra kick!

Variations to Try with Collard Green Soup

• Add Beans: Black beans or kidney beans can be added for even more protein and texture.
• Spicy Twist: If you like it spicy, throw in some diced jalapeños or a dash of cayenne pepper.
• Vegetarian Option: Swap out the smoked turkey for extra veggies like carrots, potatoes, and bell peppers while using vegetable broth.

FAQs about Collard Green Soup

1. Can I make Collard Green Soup ahead of time?
Absolutely! It tastes even better the next day after the flavors have melded together.

2. Can I freeze this soup?
Yes, it freezes well. Just be sure to cool it completely before transferring it to freezer-safe containers.

3. What can I serve with Collard Green Soup?
This soup pairs well with crusty bread, cornbread, or a simple green salad for a wholesome meal.

Experience the warm embrace of this collard green soup today , your family will thank you!