Description
A cozy homemade soup made for cold weather, with comforting flavors that feel warm and satisfying.
Ingredients
- Chicken or vegetable stock (low-sodium if possible)
- Aromatics: onion, carrot, celery, garlic
- Protein: shredded cooked chicken, canned beans, or cubed firm tofu
- Starch: potatoes, barley, pasta, or rice
- Greens: kale, spinach, or Swiss chard
- Herbs and spices: bay leaf, thyme, smoked paprika, fresh parsley
- Acid: lemon juice, vinegar, or a splash of wine
- Fat: olive oil or butter
- Salt and pepper to taste
- Optional finishes: grated Parmesan, crispy croutons, toasted seeds, or chili oil
Instructions
- Heat oil in a pot, add onion, carrot, and celery, and cook until translucent.
- Add garlic and spices, stir for 30 seconds until fragrant.
- Pour a splash of stock or wine, scrape the fond, then add remaining stock and bring to a gentle simmer.
- Drop in proteins and starches, cook faster items like pasta or tender greens at the end.
- Turn off heat, add lemon or vinegar and fresh herbs for an uplifting finish.
Notes
Soups are adaptable; feel free to mix and match ingredients based on what’s in your pantry. For best flavor, finish with a squeeze of lemon or a drizzle of olive oil.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (360 ml)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg