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Cozy White Bean and Mushroom Stew


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  • Author: james-carter
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting stew with white beans, mushrooms, and potatoes in a creamy broth.


Ingredients

Scale
  • 1 can white beans, drained and rinsed
  • 2 cups mushrooms, sliced
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk or creamy non-dairy milk
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, sauté until translucent.
  2. Add sliced mushrooms and cook until softened.
  3. Stir in diced potatoes, white beans, thyme, rosemary, salt, and pepper.
  4. Pour in vegetable broth and bring to a boil, then reduce heat and simmer until potatoes are tender.
  5. Add coconut milk and stir well, warming through until the broth becomes creamy.
  6. Serve hot, spooning the stew so you get a mix of potatoes, beans, and mushrooms.

Notes

Serve with crusty bread or a simple green salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg