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Creamy Cowboy Soup


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A cozy, creamy soup featuring ground beef and tender potatoes, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb Ground Beef (or turkey or meat alternative)
  • 1 large Onion (yellow or white)
  • 3 cloves Garlic (minced)
  • 4 cups Beef Broth (or vegetable broth)
  • 14.5 oz Diced Tomatoes (canned, with juice)
  • 1 cup Corn (canned or frozen)
  • 15 oz Black Beans (drained and rinsed if canned)
  • 2 medium Potatoes (Yukon Gold or russet, diced small)
  • 1 tbsp Smoked Paprika
  • 1 tbsp Chili Powder (adjust for heat preference)
  • 1 tsp Cumin
  • 1 tsp Salt (adjust to taste)
  • 0.5 tsp Black Pepper (adjust to taste)
  • 1 cup Heavy Cream (or coconut milk for dairy-free)
  • 1 cup Shredded Cheddar Cheese (fresh cheese preferred)

Instructions

  1. Heat a large pot over medium-high heat, add the ground beef and cook until browned. Drain excess fat if desired.
  2. Add the diced onion and minced garlic to the pot, cooking until the onion is translucent.
  3. Stir in the smoked paprika, chili powder, cumin, salt, and black pepper until fragrant.
  4. Pour in the diced tomatoes and beef broth, and stir in the diced potatoes. Bring to a gentle boil and then reduce to a simmer.
  5. Simmer uncovered for 15 to 20 minutes until the potatoes are fork tender.
  6. Add the corn and black beans and simmer for an additional 5 minutes.
  7. Lower the heat and stir in the heavy cream until creamy, keeping the soup just below a simmer.
  8. Remove from heat and stir in the shredded cheddar cheese until melted.

Notes

Great served with crusty bread or warm corn tortillas. Add lime wedges for acidity.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 600
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 34g
  • Saturated Fat: 17g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 90mg