Creamy Mushroom Chicken and Wild Rice Soup – Cozy, Protein-Packed & Perfect for Fall

These creamy chicken mushroom and wild rice soup bowls simmer with earthy mushrooms, tender chicken, and a creamy broth that tastes like it’s been cooking all day. It’s a high-protein, satisfying fall dinner that’s surprisingly simple to pull together on a weeknight.

This soup has been tested, family-approved, and bookmarked in our fall favorites. I first made it when my youngest caught her first fall sniffles, and now it’s a staple the moment leaves start to turn. If your family loves a warm, creamy dinner that still feels nourishing, this recipe is for you.

Prep Time: 15 minutes | Cook Time: 45 minutes | Total Time: 1 hour

What You’ll Need for This Cozy Soup

  • 1 tablespoon olive oil
  • 3 cups baby bella or cremini mushrooms, sliced
  • 2 tablespoons unsalted butter
  • 2 cups onion, diced (about 1 large onion)
  • 1 cup carrots, diced (about 3 carrots)
  • 1 cup celery, chopped (about 3 stalks)
  • 4 cloves garlic, chopped
  • 1½ teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 tablespoon fresh thyme, chopped
  • ¼ cup all-purpose flour
  • 1 cup wild rice, rinsed
  • 8 cups chicken stock (2 quarts)
  • 1 lb boneless skinless chicken breast
  • 1 tablespoon fresh parsley, chopped
  • 1 cup heavy cream
comforting creamy chicken wild rice soup in blue bowl with mushrooms and herbs

How to Make It: Step-by-Step Flavorful Instructions

  • In a large pot, heat olive oil over medium-high heat. Add mushrooms and sauté until browned and tender (about 8 minutes).
  • Add butter, then stir in the onion, carrots, celery, and garlic. Cook until softened, about 5-6 minutes.
  • Season with salt, pepper, and thyme. Sprinkle in the flour and stir for 1-2 minutes to make a roux.
  • Pour in the wild rice and chicken stock, stir well.
  • Nestle in the chicken breasts. Bring to a boil, reduce heat to low, cover, and simmer for 35-40 minutes.
  • Remove chicken, shred with forks, and return to pot.
  • Stir in heavy cream and parsley. Simmer uncovered for 5 more minutes until thick and creamy.

Betty’s Little Secrets for Soup Success

  • Don’t skip the mushroom browning. It gives the soup incredible umami depth.
  • Use pre-cooked rice if you’re short on time. Just reduce the simmer time and add the rice with the cream.
  • Shred chicken with a hand mixer. A little trick my sister taught me!

Nutritional Highlights (Per Serving)

  • Protein: 32g
  • Carbs: 34g
  • Fat: 18g
  • Fiber: 4g
  • Calories: ~420

How to Serve It – Our Favorite Ways

  • With a warm slice of sourdough or whole-grain toast
  • Topped with extra fresh parsley and a sprinkle of parmesan
  • In a thermos for fall hikes or lunchboxes

Storing + Freezing This Comfort in a Bowl

  • Fridge: Store in an airtight container up to 4 days.
  • Freezer: Freeze in individual containers for up to 3 months. Reheat slowly on the stove with a splash of broth or milk.

Soup Fails I’ve Learned From

  • Too thick? Add more broth after adding the cream. It thickens naturally as it cools.
  • Chicken too dry? Don’t overboil , once it shreds easily, it’s ready.

Soup Questions, Answered

Can I use rotisserie chicken? Yes! Add it during the last 5 minutes.

Can I make this vegetarian? Absolutely. Skip the chicken and use veggie broth. Add white beans or tofu for protein.

Share Your Soup Night!

I can’t wait to hear how this creamy mushroom and wild rice soup warms your table. If you make it, tag me @flavorsbybetty and pin it to your cozy dinner board. You’ll be so glad you did!

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