Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tomato Basil Butter Beans


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 2-3 servings 1x
  • Diet: Vegan

Description

A quick one-pot stovetop dish featuring butter beans simmered with diced tomatoes and fresh basil for a creamy and comforting meal.


Ingredients

Scale
  • 1 can butter beans
  • 2 cups diced tomatoes
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Heat 2 tablespoons olive oil in a large pot over medium heat until shimmering.
  2. Add chopped onion and minced garlic, sauté until soft and translucent.
  3. Stir in 2 cups diced tomatoes and cook for a few minutes until they start breaking down.
  4. Pour in 1 cup vegetable broth and add 1 can butter beans, bringing the mixture to a simmer.
  5. Mix in 1/4 cup fresh basil, salt, and pepper, allowing the basil to wilt.
  6. If desired, add red pepper flakes for heat and cook for an additional 5-10 minutes until heated through.
  7. Serve warm over grains or greens, enjoying the saucy mixture.

Notes

For added depth, let the tomatoes cook down thoroughly and adjust seasoning before serving.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg