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Creamy Vegan Pasta Salad


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  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delightful and nutritious Creamy Vegan Pasta Salad packed with fresh veggies and a creamy dressing.


Ingredients

  • Pasta (any type you love)
  • Cherry tomatoes, halved
  • Cucumber, diced
  • Bell pepper, diced
  • Red onion, diced
  • Fresh herbs (basil, parsley, or cilantro)
  • Lemon juice
  • Tahini
  • Garlic, minced
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Cook the pasta according to package instructions. Drain and let it cool completely.
  2. In a large bowl, toss together the cooled pasta, cherry tomatoes, cucumber, bell pepper, red onion, and fresh herbs.
  3. In a small bowl, whisk together the lemon juice, tahini, minced garlic, olive oil, salt, and pepper until smooth.
  4. Pour the dressing over the pasta salad and toss to coat everything well.
  5. Serve chilled or at room temperature; allow flavors to mingle for best results.

Notes

For a gluten-free version, use gluten-free pasta. Add more veggies based on what’s in your fridge for adaptability.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg