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Corn And Grilled Zucchini Salad


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  • Author: James Carter
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Fresh summer salad featuring sweet corn and smoky grilled zucchini tossed in a bright vinaigrette with herbs, feta cheese, and pine nuts.


Ingredients

Scale
  • 4 medium zucchini (about 2 pounds), sliced lengthwise into 1/4-inch strips
  • 4 ears fresh corn, husked
  • 1/4 cup olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1/4 cup red wine vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup crumbled feta cheese
  • 1/4 cup toasted pine nuts
  • 1 small red onion, thinly sliced

Instructions

  1. 1. Preheat grill to medium-high heat (400-450°F). Clean and oil grates.
  2. 2. Pat zucchini dry, brush with 2 tbsp olive oil, season with 1/2 tsp salt and 1/4 tsp pepper.
  3. 3. Brush corn with remaining olive oil and season with remaining salt and pepper.
  4. 4. Grill corn, turning every 3-4 minutes until lightly charred, 12-15 minutes total. Remove and cool.
  5. 5. Grill zucchini 3-4 minutes per side until marked and tender. Remove and cool.
  6. 6. Cut corn kernels off cobs. Cut zucchini into 1-inch pieces.
  7. 7. Whisk together vinegar, lemon juice, mustard, and garlic in large bowl.
  8. 8. Add corn, zucchini, and red onion to dressing.
  9. 9. Toss gently, add herbs and mix again.
  10. 10. Top with feta and pine nuts just before serving.

Notes

Store covered in refrigerator up to 3 days. Add feta and pine nuts just before serving. Best served at room temperature.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 185
  • Sugar: 8g
  • Sodium: 385mg
  • Fat: 12g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 6g