Garlic Parmesan Chicken Pasta

These creamy Garlic Parmesan Chicken Pasta dishes deliver not only incredible flavor but also a nutrient-packed meal featuring protein-rich chicken and wholesome penne. Plus, you can whip this up in just 30 minutes, making it a perfect weeknight dinner option for your family.

There’s something truly comforting about a plate of pasta that envelops you with warmth. As I stirred the sauce simmering on the stove, the irresistible aroma of garlic wafted through the kitchen, reminding me of family gatherings and cozy dinners. This Garlic Parmesan Chicken Pasta is a staple in our home, bringing everyone to the table and filling our hearts (and bellies) with love.

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Why You’ll Love This Garlic Parmesan Chicken Pasta

This delightful dish shines with its simple, creamy sauce made with roasted garlic and Parmesan cheese. It’s incredibly satisfying and easy enough that even novice cooks can impress their loved ones. Whether you’re looking for a hearty weeknight meal or a dish to serve at a family gathering, this recipe checks all the boxes.

How to Make Garlic Parmesan Chicken Pasta

Ingredients:

• 1.5 lbs. chicken breast, raw
• 10 oz. penne pasta, uncooked
• 1 tsp. garlic powder
• 1 tsp. salt
• 1/2 tsp. black pepper
• 1 head of roasted garlic
• 2 Tbsp. butter
• 2 Tbsp. all-purpose flour
• 1 1/3 cup fat-free half and half
• 1/4 cup Parmesan cheese, shredded
• 1/4 tsp. nutmeg (optional)
• Salt and black pepper, to taste

Directions:

1. Roast the garlic: Begin by preheating your oven to 375°F (190°C). Cut the top off the head of garlic, drizzle with a bit of olive oil, wrap it in foil, and roast for about 30 minutes, or until the cloves are soft and golden. When done, let it cool, then squeeze the roasted cloves into a bowl and mash them into a paste.

2. Chicken, Pasta & Sauce: Season the chicken breasts with garlic powder, salt, and pepper. Sear them in a skillet over medium heat with a bit of olive oil, cooking for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken and set aside.

3. Meanwhile, cook the penne pasta according to the package instructions until al dente. Drain and toss with a bit of olive oil to prevent sticking.

4. In the same skillet, melt butter over medium heat. Stir in the flour and cook for 1-2 minutes until bubbly. Gradually whisk in the fat-free half and half, cooking until thickened. Stir in the mashed roasted garlic, Parmesan cheese, and nutmeg, if using. Season with salt and black pepper to taste.

5. Finally, slice the chicken, combine it with the cooked pasta, and toss everything in the creamy garlic sauce.

How to Serve

Garnish your Garlic Parmesan Chicken Pasta with freshly chopped parsley and extra Parmesan cheese for an elegant touch. Serve it warm with a side of garlic bread or a crisp green salad for a complete meal that will have everyone asking for seconds.

How to Store This Delicious Dish

If you happen to have leftovers (which is rare), store them in an airtight container in the fridge for up to three days. Reheat gently on the stovetop or in the microwave, adding a splash of half and half to maintain creaminess.

Tips for Perfect Garlic Parmesan Chicken Pasta

• For extra depth of flavor, consider adding a splash of white wine to the sauce while it simmers.
• Don’t skip on roasting the garlic! It adds a sweet, rich flavor that elevates the dish.
• Feel free to incorporate some veggies, like spinach or cherry tomatoes, to make this dish even more colorful and nutritious.

Variations You Might Enjoy

• Shrimp or Salmon: Swap out the chicken for shrimp or grilled salmon for a seafood twist.
• Vegan Option: Use plant-based chicken alternatives and replace dairy products with almond milk and nutritional yeast for a vegan version.
• Herb Infusion: Add fresh herbs like basil or spinach into the sauce for an extra layer of flavor.

FAQs

1. Can I make this dish ahead of time?
Absolutely! You can prepare the sauce and roast the garlic ahead of time. Just store them separately and mix them all together when you’re ready to serve.

2. What sides pair well with Garlic Parmesan Chicken Pasta?
A fresh green salad or some crusty garlic bread complements this pasta wonderfully, adding balance to your meal.

3. Can I use other pasta shapes?
Of course! While penne is delicious, you can replace it with any pasta shape you prefer, like fettuccine or bowties.

With its heartwarming flavors and quick preparation time, this Garlic Parmesan Chicken Pasta is sure to become a favorite in your household, just like it is in mine. Happy cooking!