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Creamy Garlic Salmon with Spinach and Sun-Dried Tomatoes


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  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A comforting creamy garlic salmon dish packed with flavor and nutrients, featuring vibrant spinach and sun-dried tomatoes.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 lb salmon fillets
  • 1/4 teaspoon salt
  • 3 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 cup artichoke hearts, chopped
  • 2 tablespoons capers, drained
  • 5 oz fresh spinach
  • 1 cup heavy cream
  • 1/4 teaspoon paprika

Instructions

  1. Heat olive oil in a large skillet on medium-high heat.
  2. Season salmon with salt.
  3. Sear salmon fillets flesh side down for about 4 minutes.
  4. Reduce heat to medium and flip salmon; sear for another 4-5 minutes until flaky.
  5. Remove salmon from skillet and let it rest.
  6. In the same skillet, add sun-dried tomatoes, garlic, artichokes, and capers; cook for 1 minute.
  7. Add spinach and cook until wilted, about 2 minutes.
  8. Add heavy cream and paprika, bringing the mixture to a simmer for 1 minute.
  9. Add cooked salmon to skillet, spoon sauce over salmon, and simmer until warmed through.
  10. Season with additional salt if needed.

Notes

For a dairy-free option, substitute heavy cream with coconut cream or cashew cream.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 80mg