Start the day with a bowl that tastes like comfort and wakes up your sinuses in the best possible way: warm, gingery broth, heady garlic, and that silky bite of rice noodles. Studies show diets rich in ginger and garlic can support digestion and immune health, so this noodle soup isn’t just cozy, it’s clever. You’ll notice the aroma first, then the clean, savory balance—like a hug that clears your head. For more ginger-garlic soup ideas and immune-boosting variations, check my take on a garlic ginger immune-boosting soup that inspired this recipe twist.
Ginger Garlic Noodle Soup with Bok Choy
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Warm and comforting noodle soup infused with ginger and garlic, featuring bok choy and rice noodles for a nourishing meal.
Ingredients
- 1 tablespoon olive oil
- 3 shallots, diced
- 1 bunch green onions, chopped (green and white parts divided)
- 4 cloves garlic, minced
- 2 tablespoons ginger, fresh, minced
- 5.5 cups low sodium chicken broth (or vegetable broth for vegan)
- 2 whole star anise
- 2 tablespoons soy sauce (or Tamari for gluten-free)
- 10 oz crimini mushrooms, sliced
- 6 oz rice noodles
- 1.5 heads bok choy, roughly chopped
- Sesame seeds (for topping)
- Red pepper flakes (for topping)
Instructions
- Heat 1-2 tablespoons olive oil in a medium-sized stockpot over medium heat.
- Add the diced shallots and cook for 4-5 minutes until translucent.
- Add the white parts of the green onions, minced garlic, and ginger to the pot. Cook for 1-2 minutes until fragrant.
- Pour in the chicken stock and bring to a simmer, adding star anise and soy sauce. Cover and simmer for 10 minutes.
- Remove the star anise from the soup.
- Add sliced mushrooms, noodles, and bok choy, and simmer for 5-8 minutes until tender.
- Season to taste, divide into bowls, and garnish with sesame seeds, green onions, and red pepper flakes.
Notes
For best flavor, add bok choy and noodles last to preserve crunch. You can customize the soup for vegan diets by using vegetable broth and tamari.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Asian
Nutrition
- Serving Size: 1 generous bowl (roughly 2 cups)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 0mg
Quick Tips to Make Ginger Garlic Noodle Soup with Bok Choy Effortless
If you want this soup on the table without fuss, lean on mise en place and texture timing. This recipe is designed so the aromatics build the backbone, the broth simmers gently for flavor, and the delicate bok choy and rice noodles go in last so nothing turns soggy. Think of it as staging a small performance: each player gets its cue and the bowl sings.
Ingredient Lineup
- 1 tablespoon olive oil
- 3 shallots, diced
- 1 bunch green onions, chopped (green and white parts divided)
- 4 cloves garlic, minced
- 2 tablespoon ginger, fresh, minced
- 5.5 cups low sodium chicken broth (or vegetable broth for vegan)
- 2 whole star anise
- 2 tablespoon soy sauce (or Tamari for a gluten-free option)
- 10 oz crimini mushrooms, sliced
- 6 oz rice noodles
- 1.5 heads bok choy, roughly chopped
- sesame seeds (for topping)
- red pepper flakes (for topping)
Step-by-Step Method
- Heat 1-2 tablespoons olive oil in a medium-sized stockpot over medium heat. (Expert mini-tip: Use the lower end of the heat range at first so the oil doesn’t burn; a gently shimmering surface is your cue.)
- Add the diced shallots and cook for 4-5 minutes until translucent. (Expert mini-tip: Stir occasionally and scrape the pan to pick up the browned bits for extra flavor.)
- Meanwhile, chop the green onions, setting aside the green parts for topping. (Expert mini-tip: Slice the greens on a severe bias for visual lift and quick wilting when sprinkled on hot soup.)
- Add the white parts of the green onions, minced garlic, and ginger to the pot. Cook for 1-2 minutes until fragrant. (Expert mini-tip: Don’t let the garlic brown; that brings bitterness. Turn the heat down if it sizzles too aggressively.)
- Pour in the chicken stock and bring to a simmer, adding star anise and soy sauce. Cover and simmer for 10 minutes. (Expert mini-tip: Simmer gently to let the star anise release its sweet, licorice notes without turning medicinal.)
- Remove the star anise from the soup. (Expert mini-tip: Tasting here is crucial; adjust soy sauce or a pinch of salt if the broth needs more depth after you remove the spice.)
- Add sliced mushrooms, noodles, and bok choy, simmer for 5-8 minutes until tender. (Expert mini-tip: If your rice noodles are thin, add them later and pull the pot off the heat to avoid overcooking; thicker noodles can simmer a full 6-8 minutes.)
- Season to taste, divide into bowls and garnish with sesame seeds, green onions, and red pepper flakes. (Expert mini-tip: Finish each bowl with a quick drizzle of sesame oil if you want a nutty perfume, but use sparingly.)
Nutrition Breakdown
- Serving size: about 1 generous bowl (roughly 2 cups).
- Calories: Approximately 280–350 per serving, depending on broth choice and portion of noodles.
- Protein: Around 12–16 grams, from broth and mushrooms; higher if you add tofu or chicken.
- Carbohydrates: About 35–45 grams, largely from rice noodles.
- Fat: 6–10 grams, mainly from the olive oil and optional sesame topping.
- Fiber: 3–5 grams, thanks to bok choy and mushrooms.
Short health insight: This soup is low in saturated fat, customizable for plant-based diets, and provides a bright dose of ginger and garlic, both of which have anti-inflammatory properties.
Perfect Pairings
- Light side salad with cucumber, sesame, and rice vinegar for a crisp contrast.
- Quick kimchi or pickled vegetables to add tang and a probiotic kick.
- Grilled shrimp or pan-seared tofu for extra protein when you need a heartier meal.
- Best seasonal moment: early spring or late winter when bright ginger helps lift heavy winter flavors.
How to Store It Right
- Fridge: Cool the soup to room temperature, transfer to airtight containers, and refrigerate up to 3–4 days. Noodles will absorb broth over time.
- Freezer: Freeze the broth and mushrooms (without the noodles or bok choy) in freezer-safe bags or containers for up to 3 months.
- Reheat: Warm gently on the stove until simmering; add fresh noodles and bok choy at the end to restore texture.
- Freshness tip: Store broth and solids separately when possible; adding fresh greens and noodles at reheat keeps the bowl lively.
Expert Tips
- Use good-quality broth: The backbone of this soup is the liquid, so choose a low sodium, full-flavored stock or make your own for cleaner control.
- Timing is everything: Add the bok choy and noodles last to preserve crunch and spring in the greens.
- Control salt with soy: Wait to fully salt until the end because soy sauce adds concentrated sodium as it reduces.
- Enhance umami: A splash of mushroom soaking liquid, a small spoonful of miso off heat, or a pinch of nutritional yeast can deepen flavor without extra salt.
Flavor Experiments
- Seasonal: Spring citrus twist—add a tablespoon of fresh lime juice and a handful of cilantro at the end for brightness.
- Gourmet: Miso-shiitake upgrade—replace one cup of broth with diluted white miso and use shiitake caps for earthier umami.
- Playful: Coconut-chili version—swap half the broth for light coconut milk and add a teaspoon of chili crisp for sweet-heat comfort.
Learn from My Mistakes
- Mistake: Overcooking rice noodles until mushy. Fix: Cook them separately or add them late and pull the pot off the heat once tender.
- Mistake: Burning garlic and ginger. Fix: Lower the heat and watch closely; garlic should become just fragrant, not brown.
- Mistake: Flat, thin broth. Fix: Simmer longer with star anise and a splash of soy, and taste for balance; small acidity (lime) can lift heavy broth.
- Mistake: Soggy bok choy. Fix: Add greens in the last few minutes or briefly blanch separately and shock in ice for texture.
What to Do with Leftovers
- Turn it into a stir-fry: Drain noodles and veggies, sauté with a touch of oil and soy, and finish with fresh green onions.
- Breakfast noodle bowl: Reheat gently, top with a soft-poached egg and leftover greens for a savory morning start.
- Quick ramen bowl: Reheat broth and add fresh sliced mushrooms, a handful of spinach, and pre-cooked protein for a renewed bowl in 5 minutes.
Quick Questions, Straight Answers
Q: How long do rice noodles take to cook in the soup?
A: Thin rice noodles typically soften in 3–5 minutes; thicker varieties need 6–8 minutes. Add them toward the end of simmering and taste early to prevent them from becoming sticky or overdone.
Q: Can I make this soup vegan?
A: Yes. Use a rich vegetable broth and swap tamari for soy if you need gluten-free. Add firm tofu or more mushrooms for body and a splash of miso off the heat for extra savory depth.
Q: Will the bok choy go limp if I reheat the soup?
A: Bok choy softens with reheating. Store greens separately when possible and add fresh or briefly wilted bok choy when reheating to retain crunch and color.
Q: Should I toast the sesame seeds before topping?
A: Toasting sesame seeds for 1–2 minutes in a dry pan brightens their nuttiness. Do it just before serving to keep their aroma sharp and the texture pleasant.