When it comes to comfort food, few dishes can compete with a hearty casserole. Imagine the warmth that envelops you as you take a forkful of the creamy, cheesy goodness that is Greek Feta and Spinach Potato Casserole. Recent studies suggest that incorporating more vegetables into your diet can lower the risk of chronic diseases and help maintain a healthy weight. So, why not indulge your taste buds and nourish your body at the same time? As the aroma of baked feta wafts through your kitchen, you’ll be anxiously awaiting that first delicious bite.
Greek Feta and Spinach Potato Casserole
- Total Time: 65 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A comforting casserole made with creamy potatoes, zesty feta, and vibrant spinach, baked to golden perfection.
Ingredients
- 2 1/2 pounds Yukon Gold potatoes, peeled and halved
- 8 ounces spinach
- 2 tablespoons water
- 1/4 cup extra virgin olive oil
- 2 cloves peeled garlic
- 2 tablespoons sliced green onions
- 2 teaspoons lemon zest
- 1 1/2 teaspoons kosher salt (to taste)
- 1/2 teaspoon freshly ground black pepper (to taste)
- Cayenne pepper (to taste)
- 1 large egg
- 6 ounces Greek feta, crumbled (divided)
- 1/4 cup fresh mint leaves
Instructions
- Place potatoes in a large pot and cover with salted water; bring to a boil.
- Reduce heat to medium-low and simmer until barely tender, about 15 minutes.
- Drain well and allow to cool to room temperature.
- Meanwhile, wilt spinach in a dry saucepan over medium-high heat, turning with tongs until tender.
- Transfer spinach to a high container.
- Add water, olive oil, garlic, green onions, lemon zest, salt, pepper, cayenne pepper, egg, half of the feta cheese, and mint leaves.
- Puree until well combined to achieve a luxurious texture.
- Preheat the oven to 400 degrees F (200 degrees C).
- Slice potatoes 1/4-inch thick and toss with the spinach mixture until well coated.
- Transfer to a baking dish, smooth the top, and sprinkle with the remaining feta cheese.
- Bake until edges of feta turn golden, about 35 to 45 minutes.
- Let rest for 10 minutes before serving.
Notes
Letting the casserole rest is key for it to set properly.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg
Why You Need This Greek Feta and Spinach Potato Casserole Tonight
If you’re looking for a dish that brings family together and satisfies the most discerning palates, look no further! This Greek Feta and Spinach Potato Casserole is not just another veggie load; it’s a symphony of flavors that hits every note perfectly. Think creamy potatoes, zesty feta, and vibrant greens—all baked into a golden, bubbling masterpiece. It’s ideal for weeknight dinners or for impressing guests at your next gathering. Plus, what could be better than a dish that feels indulgent yet boasts a wealth of nutrients?
Ingredient Breakdown
You’ll want the very best for this casserole, so here’s your essential lineup for flavor and texture:
- 2 1/2 pounds Yukon Gold potatoes, peeled and halved
- 8 ounces spinach
- 2 tablespoons water
- 1/4 cup extra virgin olive oil
- 2 cloves peeled garlic
- 2 tablespoons sliced green onions
- 2 teaspoons lemon zest
- 1 1/2 teaspoons kosher salt (to taste)
- 1/2 teaspoon freshly ground black pepper (to taste)
- Cayenne pepper (to taste)
- 1 large egg
- 6 ounces Greek feta, crumbled (divided)
- 1/4 cup fresh mint leaves
Make sure your potatoes are nice and firm for the best texture, and don’t skimp on that feta—it’s the star of the show!
Step-by-Step Method
Ready to roll up your sleeves? Here’s how to whip up this delicious casserole:
- Place potatoes in a large pot and cover with salted water; bring to a boil.
- Reduce heat to medium-low and simmer until barely tender, about 15 minutes.
- Drain well and allow to cool to room temperature.
- Meanwhile, wilt spinach in a dry saucepan over medium-high heat, turning with tongs until tender.
- Transfer spinach to a high container.
- Add water, olive oil, garlic, green onions, lemon zest, salt, pepper, cayenne pepper, egg, half of the feta cheese, and mint leaves.
- Puree until well combined; this will give your casserole a luxurious texture.
- Preheat the oven to 400 degrees F (200 degrees C).
- Slice potatoes 1/4-inch thick and toss with the spinach mixture until well coated.
- Transfer to a baking dish, smooth the top, and sprinkle with the remaining feta cheese.
- Bake until edges of feta turn golden, about 35 to 45 minutes.
- Let rest for 10 minutes before serving to allow flavors to meld.
Expert Tip: Don’t rush the resting time—it’s key for the casserole to set properly!
Healthy Reasons to Love This
Each generous serving of this casserole contains approximately 300 calories, 10 grams of protein, 45 grams of carbohydrates, and 12 grams of fat, along with a healthy dose of fiber. It’s packed with vitamins A and C from the spinach, and the feta provides a rich source of calcium. Enjoy knowing you’re serving your family not just a tasty meal, but a nutritionally robust one, too!
How to Serve It Best
This casserole shines as a main dish, perfectly complemented by a fresh, crisp salad. Consider pairing it with a tangy cucumber, tomato, and red onion salad to enhance those Mediterranean flavors. This dish is also perfect for seasonal celebrations—think summer BBQs or cozy fall gatherings. Serve it warm for the ultimate comfort food experience.
How to Store It Right
To keep your casserole fresh, store any leftovers in an airtight container in the fridge for up to four days. If you want to save it longer, it freezes beautifully for up to three months—just make sure to cool it completely before freezing. When you’re ready to enjoy it again, reheat in the oven at 350 degrees F (175 degrees C) until warmed through.
Flavor Boosters
- Experiment with Cheese: Mix in some goat cheese for a tangy twist or swap feta for a sharper cheddar.
- Herb Enhancements: Fresh dill or parsley can brighten the flavors wonderfully if you’re feeling adventurous.
- Spice It Up: For an extra kick, add a pinch of smoked paprika or chili flakes into the mix before baking.
Mistakes to Avoid
- Overcooking the Potatoes: Ensure they’re barely tender; overcooked potatoes will turn mushy.
- Skipping the Resting Time: Serving immediately may compromise its texture, so be patient!
- Ignoring Seasoning: Don’t underestimate the power of salt—taste as you go to achieve a balanced flavor.
Creative Second-Day Ideas
- Frittata Surprise: Mix leftover casserole with beaten eggs for a hearty frittata. Just pour into a skillet and bake until set.
- Savory Stuffed Peppers: Use it as a stuffing for bell peppers, bake until the peppers are tender, and voilà , a new twist!
- Comfortable Wrap: Roll leftover casserole in a whole wheat tortilla with some fresh arugula for a quick lunch.
Curious Cooks Ask
Can I make this casserole ahead of time? Yes! You can assemble the casserole and refrigerate it for up to 24 hours before baking. Just be sure to allow some extra baking time if it’s cold from the fridge.
Can I use different vegetables? Absolutely! Feel free to incorporate other vegetables such as zucchini or mushrooms to customize it to your taste.
Is this dish gluten-free? Yes, this Greek Feta and Spinach Potato Casserole is naturally gluten-free since it uses potatoes and no gluten-containing ingredients.
How do I know when it’s done baking? Look for a golden-brown top and a firm structure; a knife inserted in the center should come out clean.
This Greek Feta and Spinach Potato Casserole is not just delicious; it’s a dish that invites you to gather with loved ones, share stories, and savor every moment. So roll up your sleeves and prepare to create a comforting meal that will delight your taste buds and nourish your body.