Description
A hearty and satisfying dish made with eggs, fresh spinach, and creamy feta, perfect for brunch or dinner.
Ingredients
Scale
- 3 teaspoons olive oil
- 3–4 cups fresh spinach, washed
- 1 whole egg
- 1 ounce crumbled feta
- Salt and pepper to taste
Instructions
- Preheat your oven to 350 degrees Fahrenheit (180 degrees Celsius).
- In a pan, drizzle 1 teaspoon of olive oil and gently sauté the spinach for about 2-3 minutes until it wilts.
- Transfer the sautéed spinach into a small heatproof ceramic casserole dish.
- Drizzle the remaining 2 teaspoons of olive oil over the spinach and mix gently.
- Crack an egg over the spinach, letting the yolk nestle in.
- Sprinkle crumbled feta on top and add a pinch of salt and pepper.
- Bake for about 18-20 minutes until the egg white is set and the yolk is still soft.
- Serve it immediately and enjoy!
Notes
Make sure not to overcook the egg for a runny yolk, and feel free to experiment with additional ingredients like garlic or different cheeses.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 186mg