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Crispy Feta Fried Eggs


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  • Author: james-carter
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Elevate your breakfast with these Crispy Feta Fried Eggs topped with creamy avocado and a hint of lemon.


Ingredients

Scale
  • 1 large egg
  • ¾ oz / 20g feta cheese
  • 1 small tortilla or slice of toasted bread
  • ¼ avocado
  • Dried oregano
  • Red pepper flakes
  • Cooking oil spray or olive oil spray
  • Lemon juice
  • Pickled onions (for garnish)
  • Chili oil (for garnish)

Instructions

  1. In a small fry pan, add a spray of cooking oil and crumble over the feta cheese.
  2. Allow the feta cheese to sizzle over medium heat for a couple of minutes to melt.
  3. Gently crack the egg in the center of the pan, letting the yolk embrace the cheese.
  4. Season the egg with dried oregano and red pepper flakes.
  5. Cook the egg to your liking and keep the cheese sizzling.
  6. Warm the tortilla on a stove, oven, or microwave.
  7. Smash the avocado on top of the tortilla and squeeze lemon juice over it.
  8. When the egg is cooked with a golden cheese crust, place it on the tortilla.
  9. Garnish with pickled onions and chili oil, then enjoy!

Notes

For the best results, use the freshest eggs possible. You can swap feta with goat cheese for a different flavor.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 210mg