Description
A nutrient-rich and satisfying breakfast option that combines oats, yogurt, and a citrus twist for a healthy start to your day.
Ingredients
Scale
- 2 1/4 cups gluten-free rolled oats
- 8 ounces non-dairy yogurt or regular vanilla Greek yogurt
- 4 ounces almond milk
- 2 to 3 ounces fresh orange juice
- 2 tablespoons raw honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 to 2 scoops vanilla collagen protein powder (40–60 grams)
- Orange slices for garnish
- Optional: Fresh mint or thyme, cinnamon, more honey or maple syrup
Instructions
- Place oats in a large bowl.
- In a separate bowl, mix together yogurt, almond milk, orange juice, honey, vanilla, and collagen.
- Pour the yogurt mixture over the oats, stir well and refrigerate overnight or for at least 3 hours.
- Once the oats have thickened, remove from the fridge and portion into small bowls.
- Garnish with orange slices and mint if desired. Add extra spice or sweetness as per your preference.
Notes
Make ahead for quick breakfasts all week. Store in an airtight container in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 8g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 0mg