Description
Delicious and nutritious protein overnight oats that are ready to eat when you wake up. Perfect for busy mornings or post-workout recovery, packed with flavor and protein.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 scoop vanilla protein powder
- 1/2 cup milk of choice
- 1/3 cup light Greek yogurt
- 1 tablespoon white chocolate, chopped
- 2 oz fresh raspberries
- 2 teaspoons smooth Biscoff spread
- 1 teaspoon crushed roasted peanuts
Instructions
- In a medium bowl, mix oats, protein powder, yogurt, and milk (minus the milk used for toppings).
- For raspberry oats, mash a few berries into the mixture and let soak overnight for creaminess.
- For the white chocolate topping, microwave white chocolate with 1 tablespoon milk for 30 seconds, whisk until smooth.
- For the Biscoff topping, microwave Biscoff with 2 tablespoons milk for 30 seconds and whisk until smooth, adjusting consistency with more milk if needed.
- Transfer the oat mix to a jar or container.
- Top with either white chocolate and raspberries, or Biscoff, peanuts, and berries.
- Store in the fridge for 4 to 6 hours or overnight before eating.
Notes
Experiment with different oats and protein powders for variety. Keep toppings separate until ready to serve for best texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 125mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 15mg