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Roasted Red Pepper and Feta Frittata


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  • Author: james-carter
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant, hearty frittata made with spinach, roasted red peppers, and creamy feta cheese, perfect for breakfast or brunch.


Ingredients

Scale
  • 1 Tbsp cooking oil
  • 2 cloves garlic, minced
  • 34 cups baby spinach (packed)
  • 1/2 jar (12 oz.) roasted red peppers, sliced
  • 2 oz. feta cheese, crumbled
  • Salt and pepper to taste
  • 1 pinch crushed red pepper (optional)
  • 6 large eggs
  • 1/4 cup whole milk or cream

Instructions

  1. Preheat the oven to 350°F.
  2. Mince the garlic and add to a 10-inch oven-safe skillet with the cooking oil. Sauté over medium heat for 1-2 minutes until garlic is soft.
  3. Add spinach to the skillet and sauté until wilted, about 1-2 minutes.
  4. Add sliced roasted red peppers and sauté for another 1-2 minutes.
  5. Season vegetables with salt, pepper, and crushed red pepper if desired.
  6. Remove from heat and crumble feta over the top.
  7. In a separate bowl, whisk together eggs and milk, seasoning with salt and pepper.
  8. Pour the egg mixture over the vegetables in the skillet and transfer to the oven.
  9. Bake for 20-25 minutes, until puffed and lightly golden brown. Optionally broil for 1-2 minutes for added browning.
  10. Slice into 6-8 pieces and serve.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days, or freeze for up to 2 months. Reheat in the oven or microwave.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 220mg