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Rotel Pasta with Ground Beef


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A comforting and flavorful pasta dish featuring a creamy sauce with Rotel tomatoes, ground beef, and spices, perfect for busy weeknights.


Ingredients

Scale
  • 225 g rigatoni pasta (or your favorite shape)
  • 283 g Rotel tomatoes with green chiles
  • 450 g lean ground beef
  • 1 cup heavy cream
  • ½ cup Parmesan cheese (grated)
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • ½ cup onion (chopped)
  • 3 garlic cloves (finely chopped)
  • Salt and black pepper to taste
  • Parsley (finely chopped for garnish)

Instructions

  1. Bring a large pot of salted water to a rolling boil, add dried pasta, and boil until al dente. Reserve some pasta water, then drain and set aside.
  2. Heat olive oil in a skillet over medium heat.
  3. Add chopped onions and sauté until soft and translucent. Add chopped garlic and sauté for 30 seconds, stirring constantly.
  4. Add ground beef, breaking it into the skillet, and brown the meat thoroughly.
  5. Pour Rotel into the skillet, add tomato paste, Cajun seasoning, salt, and black pepper, and stir to combine. Let it simmer for 3-5 minutes.
  6. Pour in the heavy cream and about half a cup of reserved pasta water, stirring to combine.
  7. Add grated Parmesan cheese and stir until fully melted into the sauce.
  8. Add the cooked pasta and stir to combine. Adjust seasoning as necessary and add more pasta water if needed.
  9. Sprinkle chopped parsley on top and serve immediately.

Notes

Pairs well with homemade garlic bread and a side salad. For a lower-carb option, try zucchini noodles instead of pasta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg