This Honey Garlic Salmon is not only scrumptious but also comes together in under 30 minutes, tender fillets coated in a dreamy sweet and savory glaze that makes dinner feel like a little celebration. It’s the kind of dish that fills the kitchen with an irresistible aroma, reminding us all of cozy family gatherings around the dinner table.
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Honey Garlic Salmon
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A delicious and easy recipe for salmon fillets coated in a sweet and savory honey garlic glaze, perfect for family dinners.
Ingredients
- 4 pieces (6 oz each) Salmon fillets
- 1/4 cup Honey
- 3 tablespoons Low-sodium soy sauce
- 3 cloves, minced Fresh garlic
- 1/2 teaspoon Black pepper
- 2 stalks, sliced Green onions
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with foil for easy cleanup.
- In a small bowl, whisk together honey, soy sauce, minced garlic, and black pepper until smooth.
- Place the salmon fillets on the foil, skin-side down, and brush them with the glaze mixture.
- Bake for 12-15 minutes until salmon flakes easily with a fork and reaches an internal temperature of 145°F.
- Switch the oven to broil for the last minute to caramelize the surface.
- Drizzle the remaining glaze over the cooked salmon and garnish with sliced green onions.
Notes
For extra flavor, marinate the salmon for 30 minutes before cooking. Adjust spiciness by adding red pepper flakes if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 285
- Sugar: 28g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 60mg
Why You’ll Love This Recipe
Growing up, salmon was a staple in my house; my mother always prepared it with a flavorful glaze that made each bite feel like a warm hug. The first time I made this Honey Garlic Salmon for my family, my kids were captivated by the sizzling sound as it cooked and the delightful blend of honey and garlic wafting through our home. My youngest still insists that this should be a weekly dinner — and honestly, I can’t blame him! Each flaky bite is bursting with flavor, and the vibrant green of the onions sprinkled on top adds just the right touch.
How It All Comes Together
Let’s dive into the simple and satisfying process of making this lovely dish. You’ll see just how easy it is to bring this delightful salmon to your table.
What You’ll Need
- 4 pieces (6 oz each) Salmon fillets
- 1/4 cup Honey
- 3 tablespoons Low-sodium soy sauce
- 3 cloves, minced Fresh garlic
- 1/2 teaspoon Black pepper
- 2 stalks, sliced Green onions
Cooking Method
Preheat your oven to 400°F (200°C). This step is essential for achieving that beautifully tender salmon with a hint of caramelization.
Line a baking sheet with foil for easy cleanup — no one wants to deal with stubborn messes after a fantastic meal!
In a small bowl, whisk together honey, soy sauce, minced garlic, and black pepper until you achieve a smooth consistency. This is where the magic begins!
Place the salmon fillets on the foil, skin-side down, and brush them generously with the glaze mixture. Don’t be shy — we want that flavor to truly shine through.
Bake for 12-15 minutes until the salmon easily flakes with a fork and reaches an internal temperature of 145°F.
As a grand finale, switch the oven to broil for the last minute to create an extra caramelized surface.
Drizzle the remaining glaze over the cooked salmon and garnish with sliced green onions for a pop of color and freshness.
Nutrition Values
- Serving Size: 1 fillet
- Calories: 285
- Protein: 30g
- Carbs: 20g
- Fat: 10g
- Fiber: 0g
Packed with protein and essential nutrients, this recipe will keep you feeling satisfied without a heavy aftertaste.
Perfect Pairings for This Dish
Serving this Honey Garlic Salmon is as joyful as preparing it! I love to plate it alongside a fluffy quinoa salad or steamed broccoli for a delightful contrast. Picture this: a busy weeknight, the dinner table set, everyone gathered — all savoring the freshness of the salmon paired with a crisp white wine or a sparkling lemonade. This meal transforms any evening into a delightful family moment, whether for a cozy gathering or a simple weeknight dinner.
Make-Ahead & Storage Tips
If you find yourself with extra salmon (which is never a bad thing), here are my tips for keeping it fresh:
Refrigeration: Store any leftovers in an airtight container in the fridge. It’ll stay fresh for about 2-3 days.
Freezing: You can freeze cooked salmon for up to 3 months. Just make sure it’s well-wrapped to avoid freezer burn.
Reheating: For the best results, reheat in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. Microwaving is okay, but can sometimes make the texture rubbery.
Pro Tips from My Kitchen
Texture is Key: Be careful to not overcook the salmon! It should flake easily but remain moist.
Flavor Balance: If you want more heat, consider adding a pinch of red pepper flakes to the glaze for an exciting kick.
Fresh Ingredients: Always use fresh garlic rather than garlic powder; the flavor difference is remarkable.
Experimenting with Variations: Feel free to swap the soy sauce for coconut aminos for a gluten-free option, or add some citrus zest for a bright twist.
Marinate Ahead: For even deeper flavor, marinate the salmon for 30 minute in the glaze before cooking.
Creative Twists to Try
Don’t hesitate to make this dish truly your own! Here are a couple of suggestions:
Citrus Infusion: Add orange juice or zest to the glaze for a refreshing citrus flare that complements the honey beautifully.
Sweet and Spicy: Replace part of the honey with sriracha for a sweet-spicy combination that packs a punch.
Herb Boost: Toss in some fresh herbs like cilantro or parsley for a delightful layer of freshness that brightens each mouthful.
FAQs
Can I freeze this recipe?
Absolutely! You can freeze leftover salmon for up to three months. Just be sure to wrap it well and store it in an airtight container.
What’s the best substitute for soy sauce?
If you need a substitute for soy sauce, coconut aminos works wonderfully and adds a slightly sweeter flavor profile folks often enjoy.
How long will this stay fresh?
Stored in the refrigerator, this salmon will stay fresh for 2-3 days. It makes for a great meal prep option!
Can I double the recipe for meal prep?
Yes, doubling the recipe is a great way to ensure you have delicious meals ready throughout the week. Just use a larger baking sheet or cook it in batches.
There you have it! A delightful take on Honey Garlic Salmon that surely brings a cozy touch to any family meal. I hope you enjoy this recipe as much as my family does!