High-Protein, Anti-Inflammatory, Instant Pot Chicken Green Pozole

Posted on January 31, 2026

by: James Carter

Instant Pot Chicken Green Pozole with vibrant ingredients and garnishes

Start with a short challenge: can a humble pot, three cans and a blender deliver something this bright, cozy and protein-packed? This Instant Pot Chicken Green Pozole answers with a sizzling aroma of roasted tomatillos and cilantro that makes the kitchen feel alive, and it serves about six, each bowl packing hearty protein and a comforting brothy tang. If you like a weeknight win that still tastes like you took your time, try pairing techniques from the 20-minute high-protein salsa verde chicken rice skillet to speed up prep and deepen salsa verde flavor.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
instant pot chicken green pozole 2026 01 31 203814 1

Instant Pot Chicken Green Pozole


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A quick and comforting chicken pozole packed with protein, featuring vibrant tomatillos and fresh cilantro.


Ingredients

Scale
  • 1 pound tomatillos, husked and chopped
  • 1 large poblano pepper, seeded and chopped
  • 1 large jalapeno pepper, seeded and chopped
  • 1 small bunch fresh cilantro, stems removed
  • 1 lime, juiced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 pounds skinless, boneless chicken breast, cubed
  • 1 small onion, chopped
  • 2 teaspoons Mexican oregano
  • 1 teaspoon ground cumin
  • 3 (15.5 ounce) cans white hominy, drained
  • 3 cups chicken broth

Instructions

  1. Combine tomatillos, poblano pepper, jalapeno pepper, cilantro, lime juice, and garlic in a blender; blend until smooth. Set salsa verde aside.
  2. Turn on the Instant Pot and select the Saute function. Add olive oil, chicken, onion, oregano, and cumin; cook for 5 minutes.
  3. Add salsa verde, hominy, and chicken broth. Stir to combine.
  4. Close and lock the lid. Select Manual function and set timer for 20 minutes. Allow 15 minutes for pressure to build.
  5. Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Ladle pozole into bowls.
  6. Taste and adjust salt, then finish with a squeeze of lime before serving.

Notes

Serve with pickled red onions, shredded cabbage, and warm corn tortillas for added texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 to 2 cups
  • Calories: 370
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 40g
  • Cholesterol: 75mg

Quick Tips to Make Instant Pot Chicken Green Pozole Effortless

You want big flavor with minimal drama — that’s the whole point of the Instant Pot for me. This angle is about removing the friction: a few smart swaps, a good blender, and a pressure timer you trust will get you from prep to bowl without hovering over the stove. Think of this as a guided shortcut to authentic-tasting pozole that’s forgiving, fast, and loud on comfort.

Ingredient Lineup

  • 1 pound tomatillos, husked and chopped
  • 1 large poblano pepper, seeded and chopped
  • 1 large jalapeno pepper, seeded and chopped
  • 1 small bunch fresh cilantro, stems removed
  • 1 lime, juiced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 pounds skinless, boneless chicken breast, cubed
  • 1 small onion, chopped
  • 2 teaspoons Mexican oregano
  • 1 teaspoon ground cumin
  • 3 (15.5 ounce) cans white hominy, drained
  • 3 cups chicken broth

Step into the ingredients like you’re assembling a band: tomatillos and chiles are the brass, cilantro and lime keep it bright, and chicken plus hominy hold down the rhythm.

Step-by-Step Method

  1. Combine tomatillos, poblano pepper, jalapeno pepper, cilantro, lime juice, and garlic in a blender; blend until smooth. Set salsa verde aside. (Mini-tip: pulse first to break seeds then blend on high to avoid heating the salsa; reserve a few cilantro leaves for garnish.)
  2. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add olive oil, chicken, onion, oregano, and cumin; cook for 5 minutes. Add salsa verde, hominy, and chicken broth. Stir to combine. (Mini-tip: brown the chicken lightly for better texture and flavor; don’t overcook the onions — you want them translucent, not caramelized.)
  3. Close and lock the lid. Select Manual function according to manufacturer’s instructions; set timer for 20 minutes. Allow 15 minutes for pressure to build. (Mini-tip: for shreds instead of cubes, remove chicken after pressure release and shred, then return to pot to meld.)
  4. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Ladle posole into bowls. (Mini-tip: taste and adjust salt, then finish with a squeeze of lime to lift flavors before serving.)

Nutrition Breakdown

  • Serving size: about 1.5 to 2 cups per person; recipe yields roughly six servings.
  • Calories: approximately 340–420 per serving depending on portion and whether you add toppings.
  • Protein: roughly 35–45 grams per serving, thanks to two pounds of chicken across six bowls.
  • Carbohydrates: about 30–40 grams per serving, primarily from hominy with some from tomatillos.
  • Fat: roughly 8–12 grams per serving, depending on olive oil and any garnishes like avocado.
  • Fiber: around 6–8 grams per serving from tomatillos, hominy and cilantro.

Short health insight: This is a balanced, high-protein bowl with moderate carbs and fiber to keep you full; swap low-sodium broth and trim added oil for a lighter profile without sacrificing heartiness.

Perfect Pairings

  • Pickled red onions and shredded cabbage for crunch and acidic contrast; scatter on top just before serving.
  • Warm corn tortillas or crisp tortilla chips make for great scooping and add texture.
  • A bright avocado and radish salad or sliced avocado with lime complements the broth’s tang.
  • For seasonal moments, serve this on a chilly weeknight or as a comforting weekend meal after outdoor fall activities.

How to Store It Right

  • Refrigerator: Cool to room temperature, then store in airtight containers for up to 4 days.
  • Freezer: Portion into freezer-safe containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
  • Optimal reheating: Reheat gently on the stovetop over medium-low heat, adding a splash of broth or water to loosen textures; microwave in 1–2 minute bursts, stirring between.
  • Freshness tip: Add fresh cilantro, a squeeze of lime, or thinly sliced radishes only at serving time to keep brightness and crunch.

Expert Tips

  • Use bone-in chicken if you want extra depth; remove bones after cooking and shred the meat back into the broth for richer stock flavor.
  • Roast the poblano and jalapeno under a broiler or directly over flame first for a smoky edge that elevates the salsa verde.
  • If you prefer a thicker broth, mash a cup of the hominy after cooking and stir back in to naturally thicken without heavy cream.
  • Timing shortcut: use pre-cooked rotisserie chicken added at the end for a super-quick version; reduce pressure time to 0 and just heat through.

Flavor Experiments

  • Seasonal (Autumn): Stir in roasted butternut squash cubes and a pinch of smoked paprika for a fall-forward pozole that’s subtly sweet and smoky.
  • Gourmet: Finish bowls with a drizzle of browned butter chili oil and crispy fried shallots for textural contrast and a restaurant-level finish.
  • Playful: Add chopped green apples and a dash of honey for a sweet-tart twist that kids tend to notice — balance with extra lime if it leans too sweet.

Learn from My Mistakes

  • Mistake: Over-blending the salsa verde until hot and watery. Fix: Pulse and then blend short bursts; let it cool briefly before adding to chicken so it doesn’t thin the pot.
  • Mistake: Skipping the saute step and ending up with bland chicken. Fix: Brown chicken and sweat onions first; it builds savory depth you can’t fake with spices alone.
  • Mistake: Adding too much salt at the start. Fix: Wait until after pressure cooking to salt fully; flavors concentrate under pressure and final adjustments are easier.
  • Mistake: Rushing pressure release and getting a sputtering mess. Fix: Use quick-release carefully; stand back and use a utensil to lift the valve if needed to avoid hot splatter.

What to Do with Leftovers

  • Pozole Tacos: Shred the chicken and spoon pozole into warmed tortillas; top with shredded cabbage, onion, and lime for handheld magic.
  • Pozole-Stuffed Peppers: Mix leftover pozole with rice, stuff into halved bell peppers, top with cheese, and bake until peppers are tender.
  • Savory Breakfast Hash: Fry leftover pozole with diced potatoes and top with a fried egg for a savory next-day brunch.

Quick Questions, Straight Answers

What if I want a thinner broth?

Aim for a thinner broth by increasing the chicken broth by 1/2 to 1 cup when you add the hominy. Remember to adjust salt and allow a few minutes on Saute after pressure release to marry flavors; thin doesn’t mean weak.

Can I use chicken thighs instead of breasts?

Yes. Bone-in thighs add richness and stay juicy; if using boneless thighs, reduce pressure time by 2–3 minutes. Always check internal temperature and shred after resting for the best texture.

How do I make this vegetarian?

Replace chicken with diced roasted squash or jackfruit and use vegetable broth. Add a can of drained black beans for extra protein and texture; adjust oregano and cumin to taste.

Why did my pozole become too salty?

Pressure cooking concentrates flavors. The fix is to dilute with unsalted broth or water, add acid like a squeeze of lime to balance, and avoid additional salt until after taste-testing.

Tags:

/  /  /  / 

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star