Cozy Lasagna Soup Recipe (High Protein & Family-Approved)

There’s nothing quite like a bowl of lasagna soup on a chilly night , it’s got all the flavors of classic lasagna, but in a cozy, one-pot form. This high-protein lasagna soup recipe is a family favorite in our house, packed with hearty beef, Italian sausage, tender noodles, and creamy dollops of cheese. It’s everything we love about comfort food, made simple for busy weeknights.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Servings: 6

Ingredients

• ½ lb lean ground beef
• ½ lb ground Italian sausage
• Salt & freshly ground black pepper, to taste
• 1 yellow onion, chopped
• 1 Tbsp olive oil
• 3 cloves garlic, minced
• 2 Tbsp tomato paste
• 1 recipe homemade marinara (or 24 oz jar)
• ¼ tsp red pepper flakes
• 2 Tbsp fresh parsley, chopped (or 2 tsp dried)
• ½ tsp dried oregano
• 1 tsp dried basil
• 7 cups low-sodium chicken broth (or veggie broth)
• 9 lasagna noodles, broken into pieces
• 2 cups fresh spinach (optional)
• 10 oz ricotta cheese (or cottage cheese)
• 1 cup shredded mozzarella
• ½ cup freshly grated parmesan
• Fresh basil, for garnish

Step-by-Step Instructions

1. Brown the Meat:
   In a large pot over medium-high heat, cook the ground beef and sausage together. Season with salt and pepper as you go. Once browned, drain the grease and set the meat aside.
2. Sauté the Aromatics:
   In the same pot, heat olive oil over medium. Add the chopped onion and sauté for about 5 minutes, stirring occasionally. Toss in the minced garlic and cook for another minute until fragrant.
3. Build the Base:
   Stir in tomato paste, marinara sauce, red pepper flakes, parsley, oregano, basil, and chicken broth. Add the browned meat back to the pot.
4. Simmer with Noodles:
   Bring everything to a boil, then reduce to medium-low. Add broken lasagna noodles and simmer for 10–12 minutes, stirring occasionally until noodles are tender. Stir in spinach if using.
5. Mix the Cheeses:
   In a small bowl, mix together the ricotta, mozzarella, and parmesan.
6. Serve & Garnish:
   Ladle the hot soup into bowls and dollop a scoop of the cheese mixture on top. Garnish with fresh basil and serve warm.

Pro Tips

• Break the noodles by hand , rustic is beautiful.
• Cheese topping is everything , don’t skip it!
• Stir in spinach just before serving so it stays vibrant.

Nutrition Info (Per Serving)

• Calories: 521
• Protein: 31g
• Carbs: 36g
• Fat: 28g
• Fiber: 2g
• Sugar: 3g

Flavor Experiments

• Swap lasagna noodles for penne or rotini for a twist.
• Use spicy Italian sausage if you like a kick.
• Add zucchini and mushrooms for extra veggies.

🧊 Storage & Freezer Tips

• Fridge: Store in an airtight container for 3–4 days.
• Freeze: Freeze without cheese topping for 2–3 months. Thaw overnight and reheat gently.
• Make Ahead: Prep up to the broth step, refrigerate, then boil and add noodles when ready.

❌ Learn From Mistakes

• Once I added noodles too early while multitasking… oops! They turned mushy. Always add noodles after boiling the soup!
• Tried using only cottage cheese once , still tasty, but ricotta makes it extra creamy.

FAQ

Can I make this vegetarian?
Yes! Skip the meat and add mushrooms, zucchini, or squash. Full tips above.

Can I use different pasta?
Totally , penne, bowties, or even shells work great.

Is this freezer-friendly?
Yep! Just freeze before adding the cheese or noodles for best texture.

Try It & Tag Me!

I hope this Lasagna Soup becomes a comfort food staple in your home like it has in mine! Tag me @flavorsbybetty if you try it , I’d love to see your bowl!

Lasagna Soup

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• Author: oussama
• Total Time: 40 minutes
• Yield: 6 servings 1x
• Diet: None

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Description

A cozy, one-pot lasagna soup packed with hearty beef, Italian sausage, and creamy cheeses, perfect for chilly nights.

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Ingredients

Scale 1x2x3x

• ½ lb lean ground beef
• ½ lb ground Italian sausage
• Salt & freshly ground black pepper, to taste
• 1 yellow onion, chopped
• 1 Tbsp olive oil
• 3 cloves garlic, minced
• 2 Tbsp tomato paste
• 1 recipe homemade marinara (or 24 oz jar)
• ¼ tsp red pepper flakes
• 2 Tbsp fresh parsley, chopped (or 2 tsp dried)
• ½ tsp dried oregano
• 1 tsp dried basil
• 7 cups low-sodium chicken broth (or veggie broth)
• 9 lasagna noodles, broken into pieces
• 2 cups fresh spinach (optional)
• 10 oz ricotta cheese (or cottage cheese)
• 1 cup shredded mozzarella
• ½ cup freshly grated parmesan
• Fresh basil, for garnish

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Instructions

1. In a large pot over medium-high heat, cook the ground beef and sausage together. Season with salt and pepper. Once browned, drain the grease and set the meat aside.
2. In the same pot, heat olive oil over medium. Add the chopped onion and sauté for about 5 minutes. Add minced garlic and cook for another minute.
3. Stir in tomato paste, marinara sauce, red pepper flakes, parsley, oregano, basil, and chicken broth. Add the browned meat back to the pot.
4. Bring to a boil, then reduce to medium-low. Add broken lasagna noodles and simmer for 10–12 minutes, stirring occasionally until noodles are tender. Stir in spinach if using.
5. In a small bowl, mix together the ricotta, mozzarella, and parmesan.
6. Ladle the hot soup into bowls and dollop a scoop of the cheese mixture on top. Garnish with fresh basil and serve warm.

Notes

Break the noodles by hand for a rustic feel and ensure to add spinach just before serving for vibrant color.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 521
• Sugar: 3g
• Sodium: 800mg
• Fat: 28g
• Saturated Fat: 12g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 2g
• Protein: 31g
• Cholesterol: 85mg