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Lemon Garlic Chicken with Rice


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  • Author: james-carter
  • Total Time: 105 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A flavorful oven-roasted chicken dish with garlic and lemon, served over rice, perfect for weeknight dinners.


Ingredients

Scale
  • 45 chicken legs
  • 2 stalks of celery
  • 1 large carrot
  • 1 large onion
  • 1 large lemon
  • 10 cloves of garlic
  • 1 inch of ginger
  • 35 sprigs of green onion
  • Fresh parsley
  • 3 tablespoons olive oil
  • White rice for serving
  • 1 teaspoon thyme
  • 1 tablespoon chives
  • 1 tablespoon adobo seasoning
  • 1 tablespoon chicken bouillon
  • 1 teaspoon red pepper flakes
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • Salt to taste
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken legs in a large baking dish, skin-side up.
  3. Chop the celery, carrot, onion, and garlic, and add to the dish.
  4. Grate the ginger and sprinkle over the chicken and vegetables.
  5. Squeeze the juice of the lemon over everything and place the lemon halves in the dish.
  6. Drizzle with olive oil and season with thyme, chives, adobo seasoning, chicken bouillon, red pepper flakes, black pepper, salt, smoked paprika, and chili powder (if using).
  7. Toss everything together to coat the chicken and vegetables.
  8. Cover with foil and bake for about 60 minutes.
  9. Remove the foil and bake for an additional 30 minutes until the chicken is cooked through and golden.
  10. Cook white rice according to package instructions.
  11. Serve the chicken and vegetables over rice, garnished with green onions and fresh parsley.

Notes

For optimal texture, remember to space the chicken legs for even cooking and browning.

  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 110mg