Description
Delicious and nutritious muffins made with ripe bananas and peanut butter, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 3 large ripe bananas
- 1/2 cup natural peanut butter
- 4 tablespoons honey
- 2 eggs
- 2 teaspoons vanilla extract
- 1 1/4 cups oat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup dark chocolate chips
Instructions
- Preheat oven to 425°F and line a muffin tin with 12 muffin cups, spraying them with oil.
- In a large bowl, combine bananas, peanut butter, honey, eggs, and vanilla; stir until well combined.
- Add oat flour, baking powder, and salt; fold to combine, then add chocolate chips.
- Scoop batter into muffin cups, filling just shy of the top.
- Bake for 5 minutes at 425°F, then lower the temperature to 350°F without opening the door, and bake for an additional 15 minutes.
- Remove from oven and cool for 10 minutes before transferring to a wire rack to cool completely.
Notes
For extra nutrition, add chopped nuts or seeds. Store in an airtight container in the fridge for up to a week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 160
- Sugar: 5g
- Sodium: 110mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 70mg