Pistachio Pumpkin Bars – The Fall Dessert You Didn’t Know You Needed

A soft, spiced pumpkin bar topped with cinnamon cream cheese frosting and crunchy pistachios , autumn in every bite.

Prep Time: 15 min | Cook Time: 25 min | Total Time: 40 min

Ingredients

For the Pumpkin Bars:

  • 1 cup vegetable oil (or canola oil, or coconut oil)
  • 1 ¾ cups granulated white sugar
  • 15 oz pumpkin puree
  • 1 tsp vanilla extract
  • 4 eggs
  • 2 cups flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 2 tsp pumpkin pie spice
  • 1 tsp ground cinnamon

For the Cinnamon Cream Cheese Frosting:

  • ½ cup butter
  • 8 oz cream cheese, softened
  • 1 tsp vanilla extract
  • 1 ½ cups powdered sugar
  • ½ tbsp ground cinnamon
iced pumpkin pistachio cake squares on parchment with cinnamon sticks and crushed pistachios

Step-by-Step Instructions

1. Prep & Preheat
Preheat your oven to 350°F. Grease a 10×15 jelly roll pan so your bars release cleanly after baking.

2. Make the Pumpkin Batter
In a large bowl, whisk together oil and sugar until combined. Stir in pumpkin puree and vanilla until smooth.
Add the eggs, mixing just until incorporated , no over mixing!

3. Add the Dry Ingredients
Gently fold in the flour, baking powder, baking soda, salt, pumpkin pie spice, and cinnamon. Batter can have small lumps , that’s okay.

4. Bake to Perfection
Pour batter into your prepared pan. Bake for 22–30 minutes (usually about 25) or until a toothpick comes out clean. Cool completely in the pan.

5. Brown the Butter for Frosting
Melt butter in a pot over medium heat. Stir often as it foams and turns amber with a nutty aroma. Remove from heat, transfer to a bowl, and cool for 1 hour.

6. Make the Frosting
Beat cream cheese until smooth. Add browned butter and mix for 2 minutes. Stir in powdered sugar, vanilla, and cinnamon until fluffy.

7. Assemble & Garnish
Spread frosting over cooled bars. Sprinkle generously with chopped pistachios for a pretty green pop and nutty crunch. Chill for 30 minutes, slice, and serve.

Pro Tips

  • Nut Swap: No pistachios? Walnuts or pecans work beautifully.
  • Make Ahead: Bars can be baked and frosted up to 2 days in advance.
  • Extra Cozy: Add a pinch of cardamom to the frosting for a bakery-style twist.
pumpkin cake slice with cream cheese frosting and pistachios on rustic table

Nutrition (per bar)

  • Calories: 287
  • Carbs: 32g
  • Protein: 3g
  • Fat: 17g
  • Saturated Fat: 12g
  • Sugar: 23g
  • Fiber: 1g

Flavor Experiments

  • Drizzle with warm caramel before serving.
  • Top with candied ginger pieces for a spicy kick.
  • Serve chilled with a chai latte for ultimate fall vibes.

🧊 Make It Once, Eat It All Week

  • Store in the fridge in an airtight container for 4 days.
  • Freeze cut bars (without frosting) for up to 3 months; frost after thawing.
  • Reheat briefly in the microwave for a warm dessert.

Learn From Mistakes

I once skipped chilling the browned butter , my frosting turned into a melty mess. Patience pays off here.

spiced pumpkin cake bars on a plate with cinnamon sticks and latte

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