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Creamy Beef Taco Soup


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  • Author: james-carter
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Beef

Description

A rich and hearty blend of beef, vegetables, and spices in a velvety cream cheese broth, perfect for a comforting meal any day.


Ingredients

Scale
  • 1 pound lean ground beef (90 percent lean or leaner)
  • 1 tablespoon taco seasoning (more or less to taste)
  • 1 yellow onion (chopped, about 1 cup)
  • 1 bell pepper (chopped, about 1 cup, red, orange, or yellow)
  • 34 cloves garlic (minced)
  • 1/2 jalapeño (deseeded, finely chopped, or more to taste)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 can (15.5 ounces) fire-roasted diced tomatoes (liquid included)
  • 1 can (15.5 ounces) corn (drained)
  • 1 can (15.5 ounces) black beans (rinsed and drained)
  • 1/2 teaspoon salt (more or less to taste)
  • 1/4 teaspoon black pepper (more or less to taste)
  • 4 cups chicken broth (or beef or vegetable broth)
  • 1 cup water
  • 4 ounces cream cheese (light or regular, at room temperature cut in small cubes)
  • 1 cup cheddar cheese (shredded)
  • 1 lime (juiced)
  • Fresh cilantro (chopped)

Instructions

  1. Heat a large pot with a little spray cooking oil. Add the ground beef, season with taco seasoning, break it up with a wooden spoon, and brown for about 5-6 minutes on medium-high heat, removing extra rendered fat if needed.
  2. Add the chopped onions, bell pepper, jalapeño, and garlic to the beef, and cook while stirring often until softened, about 5 minutes.
  3. Stir in the can of tomatoes with the liquid and cook for about 3 minutes.
  4. Add the corn and black beans, stirring them in.
  5. Add the broth and water, bring to a low boil, then simmer while maintaining a low boil for about 15 minutes.
  6. Stir in the cream cheese and cheddar, cooking while stirring often until the cream cheese is melted, about 10-12 minutes.
  7. Add lime juice and fresh cilantro, adjusting salt and pepper to taste. Serve and top with your favorite toppings.

Notes

To keep the soup creamy when reheating, add a splash of broth and stir occasionally to heat evenly.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg