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Sheet Pan Chili-Lemon Salmon Dinner


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  • Author: james-carter
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and flavorful sheet pan dinner featuring salmon, crispy potatoes, and green beans, all infused with a zesty chili-lemon flavor.


Ingredients

Scale
  • 1 lb. small to medium Yukon Gold or red potatoes, halved or quartered
  • 4 (6-oz.) skin-on salmon fillets
  • 3 Tbsp. extra-virgin olive oil (or avocado oil), divided
  • 1 tsp. chili powder
  • 1 tsp. granulated garlic
  • 1 1/4 tsp. kosher salt, divided
  • 1/2 tsp. black pepper, divided
  • 1 (8-oz.) pkg. French green beans (haricots verts), trimmed
  • Zest of 1 lemon
  • 1/4 cup sour cream or mayonnaise
  • 1 to 2 Tbsp. fresh lemon juice
  • 1 Tbsp. chopped fresh parsley (plus more for garnish)
  • 2 tsp. Dijon mustard
  • 1 tsp. minced garlic
  • Dash of salt and black pepper

Instructions

  1. Preheat oven to 425°F. Arrange potatoes cut side down on a baking sheet, adding water to coat the sheet.
  2. Bake potatoes for 25 to 30 minutes until fork-tender.
  3. Pat salmon dry and brush with 1 Tbsp. of oil; season with chili powder, garlic, and 1/2 tsp. salt.
  4. Push potatoes to one side, toss with remaining oil, salt, and pepper; place salmon in the center.
  5. Bake for 5 minutes, then add green beans tossed with oil, salt, and pepper; bake for another 10 minutes.
  6. Turn on the broiler and broil salmon for about 2 minutes until golden.
  7. Prepare Garlic Herb Sauce: mix sour cream (or mayo), lemon juice, parsley, mustard, and garlic; season to taste.
  8. Garnish with lemon zest and parsley, and serve with Garlic Herb Sauce.

Notes

For best texture, serve immediately and store leftover sauce separately.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 85mg