Sheet Pan Sausage & Veggies

There’s something special about the mix of sizzling sausage and vibrant vegetables that warms my heart and fills my kitchen with inviting aromas. Sheet Pan Sausage & Veggies presents a harmony of flavors and textures that promise comfort and ease. Imagine a chilly evening, where the delightful scent of roasted veggies mingles with the savory notes of seasoned sausage, beckoning your family to gather around the table. This simple yet delicious meal combines all your favorites in one pan, offering not just nourishment but a cozy way to connect.

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How to Make Sheet Pan Sausage & Veggies

The simplicity of this dish is part of its magic. It’s all about tossing together hearty ingredients and letting the oven do the work. Begin by preheating your oven, so it’s nice and hot when your ingredients are ready. While that’s heating up, grab your favorite large sheet pan and gather your ingredients, feeling the textures of fresh veggies and sliced sausage — it’s like a hug for your senses. The clattering of chopping and the sizzle of sausage creates a comforting rhythm in the kitchen that sets the mood for the evening ahead.

Ingredients You’ll Need

• 1 pound of smoked sausage, sliced
• 2 cups of broccoli florets
• 2 cups of diced potatoes
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Salt to taste
• Pepper to taste

Step-by-Step Directions

1. Preheat your oven to 400°F (200°C). The heat will help to caramelize the sugars in the veggies and give the sausage that perfect crisp.
2. On a large sheet pan, combine the sliced sausage, broccoli, and potatoes. Watch as the colorful ingredients come together — a visual feast before the cooking even begins!
3. Drizzle olive oil over the mixture, ensuring everything glistens and will roast beautifully. Sprinkle in garlic powder, onion powder, and season with salt and pepper. The layers of flavor are building.
4. Toss everything together until it’s all well coated. Feel the weight of the pan and the vibrant colors dance together in a comforting jumble.
5. Spread the mixture in an even layer on the pan, letting the pieces have their space to brown and roast perfectly.
6. Bake for 20 to 25 minutes, watching as your kitchen fills with that wonderful aroma of roasted vegetables and sausage. You’ll know it’s ready when the veggies are tender and the sausage is heated through, possibly even a little crispy on the edges.
7. Serve warm, inviting everyone to dig in and enjoy the deliciousness that awaits!

Nutrition Facts

• Serving Size: 1 cup
• Calories: 350
• Protein: 18g
• Carbs: 30g
• Fat: 20g
• Fiber: 4g

Packed with protein and fiber, this recipe keeps you full without feeling heavy, making it a perfect weeknight dinner.

Serving Ideas

Sheet Pan Sausage & Veggies shines during family dinners, a comforting choice to bring everyone together. Picture a cozy table setting with warm bread rolls and a crisp green salad on the side, creating a well-rounded meal. You could even serve it with a chilled glass of lemonade or a cozy hot cider in hand. If you’re feeling festive, a splash of cranberry juice adds a lovely touch.

Storage Tips

If you find yourself with leftovers, don’t fret! Let the meal cool to room temperature before transferring it to an airtight container. It will keep well in the refrigerator for up to three days. For a longer stay, you can freeze it in portions, ideal for a quick and easy meal later. When you’re ready to enjoy, simply reheat in the oven or microwave until warmed through — it’ll taste just as comforting as the first time.

Pro Tips

• For crispier sausage, sear it in a skillet before adding it to the sheet pan — this boosts the flavor depth.
• Add a splash of balsamic vinegar to the vegetables before baking for a delightful tang.
• Try tossing in some sliced bell peppers for added sweetness and color.
• Using small, uniform potato pieces will ensure they cook evenly alongside sausage and broccoli.
• Don’t skip the tossing step — mixing ensures every bite is flavorful and wonderful.

Flavor Variations

• For a touch of fall, add a sprinkle of cinnamon to the potatoes — it adds warmth and depth.
• In summer, include fresh herbs like thyme or rosemary to brighten the dish.
• Swap out broccoli for green beans or asparagus for a seasonal twist that keeps things interesting.

FAQs

Can I use fresh sausage instead of smoked sausage for this recipe? Yes, you can! Just adjust the cooking time to ensure the sausage is cooked through. Fresh sausage will add a different, juicy flavor you might love.

How can I make this dish spicier? If you like a little heat, add some sliced jalapeños or a pinch of red pepper flakes along with the seasoning. It’s an easy way to kick up the flavor!

What other veggies can I add to Sheet Pan Sausage & Veggies? Feel free to get creative! Carrots, Brussels sprouts, or zucchini all work beautifully and will roast up deliciously.

Can I prepare this in advance? Absolutely! You can chop up the veggies and sausage a day ahead and store them in the fridge. Just toss everything together and pop it in the oven when you’re ready to eat!