Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Southwest Chicken Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: amelia-grace
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A vibrant and flavorful Southwest Chicken Salad featuring grilled chicken, black beans, corn, and a tangy chipotle-lime dressing, all ready in under 30 minutes.


Ingredients

Scale
  • 2 grilled chicken breasts
  • 1 cup black beans, drained and rinsed
  • 1 cup sweet corn
  • 4 cups romaine lettuce, chopped
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chipotle-lime dressing

Instructions

  1. Season chicken breasts with salt, pepper, and your choice of spices. Grill over medium-high heat until cooked through, about 6-7 minutes per side. Let rest before slicing.
  2. In a large bowl, combine sliced grilled chicken, black beans, sweet corn, romaine lettuce, diced avocado, and halved cherry tomatoes.
  3. Drizzle chipotle-lime dressing over the salad and toss gently to coat.
  4. Serve immediately or refrigerate for later. Enjoy your meal prep!

Notes

For best flavor, let the salad sit for a bit before serving and dress it just before eating to maintain the crispness of the greens.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg