These tender steak strips and succulent shrimp come together for a deliciously family-friendly stir fry that’s not only quick to prepare but also packs a punch of flavors that everyone will love. In less than 30 minutes, you’ll have a comforting, healthy meal that’s perfect for busy weeknights or cozy family dinners.
Picture this: You come home after a long day, and the aroma of veggie-filled stir fry begins to waft through your kitchen. It’s a symphony of fresh ingredients and savory notes. This Steak and Shrimp Stir Fry transforms regular dinner time into a special occasion with minimal effort. Allow me to guide you through the simple yet satisfying steps of crafting this delightful dish that will surely become a staple on your dinner table.
Steak and Shrimp Stir Fry
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Pescatarian
Description
A flavorful and quick stir fry featuring tender steak strips and succulent shrimp, perfect for busy weeknights.
Ingredients
- 1.5 lbs. Flank Steak
- 1 lb. frozen Medium Waterfront BISTRO Shrimp, Raw, Peeled & Deveined, Tail Off
- 1 package Ben’s Original Jasmine Ready Rice Side Dish (8.5 oz)
- 1 tsp. olive oil for cooking
- 1/3 cup (95g) Coconut Aminos
- 1 Tbsp. Dijon Mustard
- 1 package Stir-Fry Broccoli (12 oz.)
- 3 green onions, chopped
- 1/2 cup (140g) Coconut Aminos
- 1 Tbsp. Toasted Sesame Oil
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 lime, juiced
Instructions
- Slice the flank steak into strips against the grain.
- In a zip lock bag, combine steak with coconut aminos, sesame oil, lime juice, ginger, and garlic; marinate for at least 4 hours or overnight.
- Thaw frozen shrimp in a bowl of warm water.
- Heat olive oil in a pan over medium-high heat. Add marinated steak and sear for about 3 minutes on each side. Remove and set aside.
- Add defrosted shrimp to the pan; cook until pink and opaque. Set aside with the steak.
- Steam the stir-fry broccoli in the microwave until fork-tender.
- Add broccoli to the pan with coconut aminos and Dijon mustard; simmer together.
- Prepare the rice as directed on the package.
- Combine the cooked rice into the veggie mixture and gently fold in the shrimp and steak.
- Garnish with chopped green onions and serve hot.
Notes
Feel free to adjust the seasoning and use seasonal vegetables for added freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg
Why You’ll Love This Steak and Shrimp Stir Fry
Making this flavorful stir fry means you get the health benefits of lean protein from steak and shrimp, plus a bounty of vitamins from vibrant veggies. With just a handful of ingredients, you can whip up an easy dinner that the whole family will rally around. It’s a recipe that’s both comforting and satisfying!
How to Make Steak and Shrimp Stir Fry
Ingredients:
- 1.5 lbs. Flank Steak
- 1 lb. frozen Medium Waterfront BISTRO Shrimp, Raw, Peeled & Deveined, Tail Off
- 1 package Ben’s Original Jasmine Ready Rice Side Dish (8.5 oz)
- 1 tsp. olive oil for cooking
- 1/3 cup (95g) Coconut Aminos
- 1 Tbsp. Dijon Mustard
- 1 package Stir-Fry Broccoli (12 oz.)
- 3 green onions, chopped
- 1/2 cup (140g) Coconut Aminos
- 1 Tbsp. Toasted Sesame Oil
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1 lime, juiced
Directions:
Start by slicing the flank steak into strips against the grain. This helps to ensure that each bite is tender and easy to chew.
In a zip lock or resealable bag, combine sliced steak with coconut aminos, sesame oil, lime juice, ginger, and garlic. Mix well, seal the bag, and lay it flat in the fridge to marinate for at least 4 hours—overnight is even better if you can plan ahead.
When you’re ready to cook, take your frozen shrimp and place them in a large bowl of warm water. This gentle thaw will have them ready in no time.
While the shrimp defrosts, heat 1 tsp. of olive oil in a large pan over medium-high heat. Once hot, add the marinated steak. Sear for about 3 minutes on each side until a beautiful crust forms, being careful not to overcook it. Remove the steak when done while keeping the flavorful juices in the pan.
Now, add the defrosted shrimp directly into the pan. Cook until they turn pink and no longer translucent. Once cooked, set them aside with the steak.
Discard the remaining liquid from the pan. Steam the stir-fry broccoli in a microwave-safe bowl with water for about 3 to 5 minutes until just fork-tender.
Once steamed, add the broccoli to the hot pan along with 1/3 cup of coconut aminos and 1 Tbsp. of Dijon mustard, letting it all simmer together.
Meanwhile, prepare the rice as directed on the package.
Combine the cooked rice into the veggie mixture, mixing it all together. Gently fold in the shrimp and steak, allowing everything to warm together for a few minutes. Top with chopped green onions and stir thoroughly.
Serve hot and feel free to garnish with sesame seeds, extra green onions, chili pepper flakes, or a drizzle of Dijon mustard for added flavor!
Serving Your Perfect Stir Fry
When it’s time to serve, dish up generous portions of this Steak and Shrimp Stir Fry in bowls. It pairs beautifully with a simple side salad or some crusty bread to soak up all that delicious sauce. Your family will come back for seconds!
Storing the Steak and Shrimp Stir Fry
If you happen to have leftovers (although they rarely last long), simply store them in an airtight container in the fridge for up to 3 days. For longer storage, you can freeze the stir fry and reheat it in the microwave or on the stovetop, adding a splash of water to freshen it up.
Tips for a Memorable Stir Fry
- For the most tender steak, slice it against the grain. This makes a huge difference in texture!
- Feel free to explore other vegetables! Bell peppers, snap peas, or even carrots can add lovely color and nutrition.
- Adjust the seasoning to fit your taste—if you like a bit of kick, add some chili paste or fresh jalapenos!
Variations to Try
- Swap out the flank steak for chicken or tofu for a different taste profile.
- Experiment with your favorite sauces—try a teriyaki or sweet and sour for a different twist!
- Use fresh vegetables according to the season for an even fresher, more vibrant stir fry.
FAQs
Can I use fresh shrimp instead of frozen?
Absolutely! Just make sure they are peeled and deveined. Fresh shrimp may require a shorter cooking time.
How do I make this dish low-carb?
Serve it over cauliflower rice instead of regular rice for a low-carb alternative.
Can I make this recipe in advance?
You can marinate the steak ahead of time and store it in the fridge. Just remember to cook it fresh for the best taste!
This Steak and Shrimp Stir Fry is not only a delightful meal but also a chance for family members to pitch in, making it a fun kitchen experience!**