There’s something beautiful about the mingling scents of sweet and savory that fills the kitchen when you prepare Thai Peanut Chicken Wraps. The aroma of toasty peanuts combined with the fragrant notes of garlic and ginger can transport you to a bustling market in Thailand, even if you’re just at home with your family on a cozy evening. This delightful recipe is not only quick to whip up, but it also promises to be a hit for everyone—making it the perfect family-friendly meal.
Thai Peanut Chicken Wraps
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Delicious Thai Peanut Chicken Wraps filled with a zesty peanut sauce and crunchy coleslaw, perfect for a family-friendly meal.
Ingredients
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar or honey
- 2 tablespoons rice wine vinegar
- 1/2 tablespoon minced garlic
- 1/2 tablespoon minced ginger
- 1 teaspoon sriracha sauce
- 1–2 tablespoons water (optional)
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- In a small mixing bowl, whisk together the peanut butter, soy sauce, brown sugar, rice wine vinegar, minced garlic, ginger, and sriracha. Add water as needed for desired consistency.
- Toss together the chopped chicken, coleslaw mix, grated carrot (if using), cilantro, and roasted peanuts in a large bowl. Drizzle the peanut dressing over the mixture and toss to coat.
- Microwave the tortillas for about 30 seconds to soften them.
- Divide the chicken filling among the warm tortillas, wrap them tightly, and serve immediately.
Notes
For a creamier peanut sauce, microwave the peanut butter before mixing. Adjust the spice level to taste. Experiment with different veggies in your slaw mix.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Wraps
- Method: Wrapping
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 10g
- Sodium: 900mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
How to Make Thai Peanut Chicken Wraps
Creating these Thai Peanut Chicken Wraps is as easy as it is satisfying. From the zesty peanut sauce to the crunchy coleslaw, every bite feels like a warm hug. Let’s get started on these delicious wraps that will turn any dinner into a special occasion.
Ingredients You’ll Need
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar or honey
- 2 tablespoons rice wine vinegar
- 1/2 tablespoon minced garlic
- 1/2 tablespoon minced ginger
- 1 teaspoon sriracha sauce
- 1-2 tablespoons water (optional)
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4-6 tortillas
Step-by-Step Directions
In a small mixing bowl, whisk together the peanut butter, soy sauce, brown sugar, rice wine vinegar, minced garlic, ginger, and sriracha. For a creamier texture, add a little water as needed until you reach your desired consistency. Trust me, this sauce is the star of the show.
Grab a large bowl and toss together the chopped chicken, coleslaw mix, grated carrot (if you’re using it), cilantro, and those delightful roasted peanuts. The crunch of the peanuts paired with the freshness of the coleslaw is simply irresistible. Gently drizzle your peanut dressing over the salad mixture, tossing everything to coat every bite.
To get your tortillas ready, microwave them for about 30 seconds to soften them up. This little trick makes all the difference, allowing you to wrap them nicely without breaking.
Now comes the fun part: divide the chicken filling among your warm tortillas, wrap them tightly like a cozy blanket, and serve them immediately. You’ll feel that warm, satisfying embrace in each bite.
Nutrition Facts
- Serving Size: 1 wrap
- Calories: 380
- Protein: 25g
- Carbs: 32g
- Fat: 19g
- Fiber: 4g
Serving Ideas
These Thai Peanut Chicken Wraps are versatile enough to fit any occasion. Serve them as a delightfully casual weeknight dinner, paired with a light cucumber salad on the side, or present them at a cozy brunch with fresh fruit. They’re also a fantastic option for family movie nights—just set a platter on the couch and let everyone dig in!
Storage Tips
If you have leftovers (which is rare with these wraps!), store them in an airtight container in the fridge for up to three days. You can also freeze assembled wraps; just be sure to wrap them tightly in plastic wrap or foil to prevent freezer burn. They can be enjoyed straight from the freezer, or you can thaw overnight in the fridge before reheating.
Pro Tips
- For the perfect peanut sauce, microwave the peanut butter for a few seconds before mixing; it helps it blend smoothly.
- Don’t shy away from adjusting the spice level—add more sriracha if you love heat, or swap it out for a milder pepper sauce for kids.
- Experiment with different veggies in your slaw mix. Bell peppers, snap peas, or even shredded cabbage can add a refreshing twist.
- If you’re in a hurry, store-bought rotisserie chicken can save you time—no cooking required!
- For a vibrant touch, sprinkle fresh lime juice over the wraps just before serving.
Flavor Variations
These wraps are a fantastic canvas for your culinary creativity. Consider swapping out peanut butter with almond butter for a nutty twist. You can add fresh basil or mint to the filling for an extra layer of flavor. Want some crunch? Toss in some sliced cucumbers or bell peppers. The possibilities are endless!
FAQs
Can I use tofu instead of chicken?
Absolutely! A firm tofu works great in these wraps, just be sure to press it to remove excess moisture before cooking.
What if I’m allergic to peanuts?
You can substitute sunflower seed butter or tahini for a nut-free option while still achieving that creamy texture.
How can I make these wraps gluten-free?
Simply use gluten-free tortillas and tamari in place of soy sauce for a delicious, gluten-free meal.
Can I prepare these in advance?
Sure! You can make the peanut sauce and prep your fillings ahead of time. Just assemble the wraps when you’re ready to eat.
These Thai Peanut Chicken Wraps are more than just a meal; they are a celebration of flavors, a family gathering, and a source of warmth on chilly days. So gather your loved ones, bond over the delightful process of preparation, and enjoy every bite of your delicious creation!